with Jon Kabat-Zinn, Ph.D., Rhonda Magee, Ph.D., Mara Arizaga, and host Alejandro Chaoul Join us for a Science & Spirituality Dialogue featuring Jon Kabat-Zinn, Ph.D., professor & founder of the Mindfulness-Based Stress Reduction (MBSR) movement; Rhonda Magee, Ph.D., professor & founder of the Center for Contemplative Law & Ethics; and Mara Arizaga, from the Office […]
Join us for Part 8 of a series of short guided meditations led by Aleezé Sattar Moss. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during the 24-Hour Full Moon Practice. The inner refuge is entered through a practice of deeply abiding in the stillness, silence, and spaciousness […]
🙏One Year Anniversary of the Parinirvana of H.E. Yongdzin Tenzin Namdak Rinpoche On June 12 at 12 noon NY time, we mark one year since the parinirvana of His Eminence Yongdzin Tenzin Namdak Rinpoche, the most senior teacher of the Bön tradition and beloved root teacher of Tenzin Wangyal Rinpoche. On this sacred day, Tenzin […]
COURSE Tibetan Dream Yoga Ancient Teachings from the Dzogchen Tradition 4-Week Online Workshop June 14- July 17, 2026 with Tenzin Wangyal Rinpoche "The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately, it is about understanding who we are, the true sense of self." - Tenzin Wangyal […]
Meditation, Breath and Movement with Alejandro Chaoul-Reich This is a 4 week course Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung, Skt. prana, Chinese, qi) in the Channels, for these […]
With Tenzin Wangyal Rinpoche and honored guest, H.H. the 34th Menri Trizin Rinpoche June 26 – July 11, 2026 | Serenity Ridge Retreat Center, Virginia Retreat Dates & Registration Options (see links below to register) Full Retreat: June 26–July 11, 2026 Weekend: June 26–28, 2026 Week 1: June 26–July 4, 2026 Week 2: July 4–11, […]
The Five Elements: Healing with Form, Energy and Light with Tenzin Wangyal Rinpoche This is a 6 week course In this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences, emotions and relationships. Rinpoche guides meditations for each of the elements, designed to help clear […]
COURSE Tibetan Meditation The Nature of Mind: Achieving Great Bliss through Pure Awareness 3-Week Online Workshop July 25-August 16, 2026 with Tenzin Wangyal Rinpoche This ancient Tibetan Meditation practice helps you to enter a state of pure awareness that can bring you peace, joy, and ultimately, full realization. The Meditation of Great Bliss: The Fivefold […]
(In English & Deutsche) Using the symbolic “ཨ” as a support, the practice of guiding the mind toward the profound natural state of reality beyond concepts is called A-Khrid. Through the practices of contemplating the mind on a symbol and settling the mind in the natural state beyond concepts, one gains these benefits: the mind […]
More information coming soon... For more information, contact Sona Lotfi: sonaligminchauk@gmail.com
More information coming soon…
More information coming soon…