BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ligmincha - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Ligmincha X-ORIGINAL-URL:https://ligmincha.org X-WR-CALDESC:Events for Ligmincha REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260306 DTEND;VALUE=DATE:20260404 DTSTAMP:20260503T113524 CREATED:20260130T144847Z LAST-MODIFIED:20260205T183957Z UID:10000208-1772755200-1775260799@ligmincha.org SUMMARY:COURSE—Ngöndro: The Foundational Practices DESCRIPTION:Ngöndro: The Foundational Practices\nwith Geshe Tenzin Wangyal Rinpoche \nThe ngöndro teachings are a set of nine practices that offer complete instructions for taming\, purifying\, and perfecting the suffering mind. Although these practices are considered the foundation for entrance into the five-part cycle of Tibetan Bön dzogchen teachings – Bön’s highest teachings on the nature of mind – many practitioners adopt the ngöndro as their main meditation and complete the nine sets of 100\,000 repetitions over the course of a lifetime. Within each is contained the entire path to liberation. They are considered to be the foundational practices for the entire tradition. \nTenzin Wangyal Rinpoche rarely teaches the ngöndro\, and recommends it for dedicated practitioners who feel a strong connection to the Bön lineage. Within the ngöndro are found practices that are used within many other practices\, such as the Guru Yoga Prayer\, Bodhicitta Prayer\, Refuge Prayer\, Prostrations\, and the Three Heart Mantras\, so the ngöndro supports and deepens all other meditation practices. \nParticipation in a ngöndro retreat or this online course is a prerequisite for continuing the Experiential Transmission of Zhang Zhung series. Tenzin Rinpoche will offer Part 2 of the series in December 2021. \nRob Patzig will be the mentor for this course. \nThis course is ongoing through December. Registration continues to be open after the start date. \n \n Learn More & Register URL:https://ligmincha.org/event/course-ngondro-the-foundational-practices/ LOCATION:Ligmincha Learning CATEGORIES:Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2019/11/Tapihritsa-4-x-2.5-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260328 DTEND;VALUE=DATE:20260403 DTSTAMP:20260503T113524 CREATED:20260205T191313Z LAST-MODIFIED:20260205T191323Z UID:10000673-1774656000-1775174399@ligmincha.org SUMMARY:COURSE—Sleep Yoga: The Yoga of Clear Light DESCRIPTION:Sleep Yoga: The Yoga of Clear Light\nwith Tenzin Wangyal Rinpoche \nThis is a 4 week course \nWe spend one-third of our life in sleep\, yet for most people sleep is a period of unconsciousness. Through the practices of the Yoga of Clear Light we can learn to be completely aware during our sleep\, open\, clear\, resting in deep meditative presence. But how do we get from our current stress and disrupted sleep patterns to the state of clear light? \nThis course will introduce simple techniques to enter into sleep in a healthy\, balanced way. Even if we do not consistently enter into clear light sleep\, we can benefit from a refreshing\, relaxed sleep that gives us deep renewal. This is supported by breathing techniques\, physical postures and guided visualizations. Tenzin Rinpoche will also provide a meditation to wake up in a beautiful way\, feeling the blessings of sleep and stepping into our day with serenity. Through these simple practices we can transform our sleep to be one of tranquility and awareness.\n \n Learn More & Register URL:https://ligmincha.org/event/course-sleep-yoga-the-yoga-of-clear-light/2026-03-28/ LOCATION:Ligmincha Learning CATEGORIES:Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2020/07/Salge-du-dama.jpg.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260401 DTEND;VALUE=DATE:20260405 DTSTAMP:20260503T113524 CREATED:20260129T212138Z LAST-MODIFIED:20260205T193842Z UID:10000042-1775001600-1775347199@ligmincha.org SUMMARY:RETREAT—Valle de Bravo Retreat (Topic TBA) DESCRIPTION:More information coming soon… URL:https://ligmincha.org/event/valle-de-bravo-retreat-topic-tba/ LOCATION:Ligmincha Mexico\, Valle de Bravo\, Mexico CATEGORIES:In-Person ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/11/03_Apr-1-4-Mexico.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260401T100000 DTEND;TZID=America/New_York:20260402T100000 DTSTAMP:20260503T113524 CREATED:20260320T220518Z LAST-MODIFIED:20260320T220636Z UID:10000696-1775037600-1775124000@ligmincha.org SUMMARY:FREE EVENT—24-Hour Full Moon Practice\, "Finding Refuge Within" DESCRIPTION:FREE EVENT\n24-Hour Full Moon Practice\, “Finding Refuge Within”\nOn April 1\, 2026\, you are warmly invited to join us online for a 10 a.m. meditation guided by Alejandro Chaoul\, followed by a 24-hour session of silent contemplation alternating with guided practice. In each of sixteen 90-minute shifts\, one of Ligmincha International’s practice leaders welcomes us in English and then guides the meditation in the language of their country\, culminating in a period of contemplative silence. Throughout the shift\, the practice leader periodically offers brief guidance to refresh our meditation and includes short periods of supportive mantra music until the next shift begins. \nOur gathering offers a sacred space in which we acknowledge personal pain and collective challenges while abiding within the open\, clear warmth of presence — who we truly are. By resting together in the protection of inner refuge\, we rediscover a deep sense of belonging and strengthen the compassion needed to meet the challenges of our world. \nParticipants may join at any time during the 24 hours\, for at least half an hour at a time\, until the practice ends at 10 a.m. on the second day. This 24-hour gathering takes place via Zoom and is open to everyone\, regardless of religious or spiritual background. There is no cost to participate\, and registration is required. \n \n Learn More & Register URL:https://ligmincha.org/event/free-event-24-hour-full-moon-practice-newfinding-refuge-within/ LOCATION:Online on Zoom CATEGORIES:Free,Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/02/Full-Moon-new-world-map-cropped.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260409 DTEND;VALUE=DATE:20260413 DTSTAMP:20260503T113524 CREATED:20260129T212530Z LAST-MODIFIED:20260205T193119Z UID:10000077-1775692800-1776038399@ligmincha.org SUMMARY:RETREAT—2026 Spring Wellness Retreat at Serenity Ridge DESCRIPTION:Rest\, Nourish\, Realize and Renew:Transforming Life and Health through Nature\, Movement\, Breath\, and Meditation\nThrough stillness\, silence and awareness\, make genuine contact with the sky of your being. Your recognition of this inner spaciousness is the inner sun that shines. The internal warmth allows the flowering of infinite positive qualities in your life. – Tenzin Wangyal Rinpoche \nJoin Tenzin Wangyal Rinpoche for a rejuvenating long weekend of meditation\, movement\, connecting with nature \, and holistic wellness practices—highlighting the Five Elements. \nActivities include: sunrise meditation\, Tibetan yoga\, forest bathing\, sky gazing\, nature walks\, bonfires\, journaling\, nourishing plant-based meals\, guided relaxation\, and optional cold plunges. \nInvite friends and family for renewal and inspiration!\n \n \n \n \n \n \n \n \n \n \n \n \n \n Register to Attend In-Person at Serenity Ridge\n \n \n \n \n \n \n \n Register to Attend Online on Zoom URL:https://ligmincha.org/event/2026-spring-wellness-retreat-at-serenity-ridge/ LOCATION:Serenity Ridge Retreat Center\, Shipman\, VA\, United States CATEGORIES:In-Person,Online ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/11/Apr-9-12-SR-Spring.png GEO:37.759956;-78.810459 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260410 DTEND;VALUE=DATE:20260416 DTSTAMP:20260503T113524 CREATED:20260205T190107Z LAST-MODIFIED:20260205T190115Z UID:10000668-1775779200-1776297599@ligmincha.org SUMMARY:COURSE—Sherap Chamma: Mother of Wisdom and Love DESCRIPTION:Sherap Chamma: Mother of Wisdom and Love\nwith Marcy Vaughn \nThis is a 4 week course \nLigmincha Learning is pleased to announce that we will be offering our course introducing the practices of Sherap Chamma\, Mother of Wisdom and Love\, taught by Marcy Vaughn. \nIn many cultures the primordial female energy is seen as the origin of existence and the source of all positive qualities. As such\, Sherap Chamma is the source of wisdom\, and her medicine is love and compassion. The teachings of Sherap Chamma comprise one of the most important tantric cycles of the ancient Bön tradition. \nJoin Marcy Vaughn in this special course to learn a beautiful and simple meditation practice that will enable you to connect directly with the divine feminine energy. With visualization\, the sound of mantra\, and deep contemplation\, participants can make a personal connection to this sacred form of the universal mother\, Sherap Chamma\, and are guided through this connection to innate wisdom and the love and compassion that naturally radiate from that wisdom. \nThose experienced in meditation as well as those who are beginning are warmly welcomed.\n \n Learn More & Register URL:https://ligmincha.org/event/course-sherap-chamma-mother-of-wisdom-and-love/2026-04-10/ LOCATION:Ligmincha Learning CATEGORIES:Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2021/01/Sherap-Chamma-high-res-cropped.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260412T140000 DTEND;TZID=America/New_York:20260412T160000 DTSTAMP:20260503T113524 CREATED:20260305T174001Z LAST-MODIFIED:20260305T174014Z UID:10000689-1776002400-1776009600@ligmincha.org SUMMARY:RETREAT—Six Sessions Practice: Dzogchen Meditation for Personal Retreat DESCRIPTION:Deepen your practice with the Six Sessions Practice\, a complete meditation cycle that Tenzin Wangyal Rinpoche first shared with his Western students on coming to the west. Rooted in Dzogchen and drawing from sutra and tantra\, this practice can be the main practice of a retreat of any length\, as well as daily meditation\, helping practitioners connect to the natural state of mind. \nRinpoche teaches that these Six Sessions link directly to the Mother Tantra (Ma Gyü) and the Oral Transmission of Zhang Zhung (Zhang Zhung Nyen Gyü) lineages which are at the heart of Ligmincha International\, offering a path to clarity\, stability\, and awakening. \nPractice Overview\n\nGuru Yoga (Lama’i Naljor) – A universal Guru Yoga not tied to any specific teacher\, deity\, or lineage\, allowing connection with all our teachers.\nRefuge and Compassion (Bodhicitta) Prayers – Drawn from the Mother Tantra\, these stabilize the mind and open the heart.\nNine Breathings of Purification – Working with the subtle body\, these clear mental\, emotional\, and energetic obscurations.\nSecuring the Boundary – A tantric practice creating a secure and protected container for meditation.\nContemplative Breathing – The heart of the Six Sessions\, drawn from the Twenty-One Nails of the Zhang Zhung Nyen Gyü\, guiding direct experience of the natural state.\nDedication of Merit – Concluding the practice with aspiration and the natural expression of generosity.\n\nGeshe Denma Gyaltsen has been leading and teaching the Six Sessions Practice for Ligmincha Texas for decades\, and will guide us through the steps of the practice as well as the purpose of each step\, with special emphasis on Securing the Boundary and Contemplative Breathing. He will also offer the transmission (lung) for the practices. \nWho Should Attend\nThis teaching is for anyone interested in learning complete Dzogchen meditation practice through this set of simple yet profound meditation tools to deepen their wisdom and awareness. The Six Sessions is also the foundational practice for the Three-Day Dark Retreat program beginning at Chamma Ling Crestone in September of 2026. Anyone interested in participating in that program should attend this teaching.\n \n Learn More & Register URL:https://ligmincha.org/event/retreat-six-sessions-practice-dzogchen-meditation-for-personal-retreat/ LOCATION:Online on Zoom CATEGORIES:Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/03/Geshe-Denma-2026-02-26.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260414T120000 DTEND;TZID=America/New_York:20260414T130000 DTSTAMP:20260503T113524 CREATED:20260410T215240Z LAST-MODIFIED:20260410T222451Z UID:10000703-1776168000-1776171600@ligmincha.org SUMMARY:FREE EVENT—Resting in the Secret Refuge DESCRIPTION:FREE EVENT—Resting in the Secret Refuge\n with Tenzin Wangyal Rinpoche\nTenzin Wangyal Rinpoche has written a new refuge prayer and will be introducing it worldwide in a live online session. During this 1-hour Zoom event\, Rinpoche will explain the meaning of the prayer and guide a practice based on it. All are welcome\, and there is no cost to attend. \nPrayer of Secret Refuge\nI take refuge in the vast sky of being.\nI take refuge in awareness\, clear light.\nI take refuge in the union of being and awareness.\nFrom this union\, may compassion spontaneously arise.\nMay all obstacles be cleared in service to others\,\nAnd in service to others\, may I come home. \nThe Zoom session will feature simultaneous interpretation in at least nine languages — Dutch\, Finnish\, German\, Hungarian\, Polish\, Portuguese\, Russian\, Spanish\, and Ukrainian. During the session\, you can choose your preferred language by clicking the globe Interpretation icon in the Zoom toolbar. A French translation will also be available after the event. View text of the prayer in multiple languages. \n\n Learn More & Register\n \n  \n\n Register to Attend\n \n  \nAbout Tenzin Wangyal Rinpoche \nIf you would like to make a contribution to Ligmincha International or The 3 Doors in appreciation of this event\, your gift will be gratefully accepted. \nDonate to Ligmincha International\nDonate to The 3 Doors URL:https://ligmincha.org/event/free-event-resting-in-the-secret-refuge/ LOCATION:Online on Zoom CATEGORIES:Free,Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2025/11/04_Rinpoche-2021_sized-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260415 DTEND;VALUE=DATE:20260420 DTSTAMP:20260503T113524 CREATED:20260129T213401Z LAST-MODIFIED:20260213T222827Z UID:10000076-1776211200-1776643199@ligmincha.org SUMMARY:TRAINING—Five Elements Certification Program DESCRIPTION:Five Elements Certification Program\nA Three-Year Tibetan Bön Buddhist Training with Tenzin Wangyal Rinpoche \nThe Five Elements Certification Program is a three-year immersive training rooted in the authentic Tibetan Bön Buddhist tradition\, guided by Tenzin Wangyal Rinpoche. Through direct experience of Earth\, Water\, Fire\, Air\, and Space\, participants explore how elemental balance supports physical health\, emotional well-being\, mental clarity\, and spiritual connection. \nDrawing on ancient contemplative methods and nature-based practices\, this program offers a structured path for reconnecting with the natural world and with one’s own inner refuge. Teachings include meditation\, mantra\, mudra\, breath practices\, elemental offerings\, and practices for restoring balance within the body and environment. \nThe training unfolds over three progressive years\, combining in-person retreats at Serenity Ridge Retreat Center with online teachings\, guided practice sessions\, journaling\, and personal integration. Together\, these elements support a deep\, embodied understanding of the Five Elements and their application in daily life and service. \nThis program is designed for those seeking long-term spiritual training within a living lineage and for anyone wishing to engage the healing wisdom of the elements in a grounded\, experiential way. \n \n Learn More & Register URL:https://ligmincha.org/event/retreat-five-elements-certification-program/ LOCATION:Serenity Ridge Retreat Center\, Shipman\, VA\, United States CATEGORIES:In-Person,Online ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/12/unnamed.png GEO:37.759956;-78.810459 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260422T190000 DTEND;TZID=America/Los_Angeles:20260422T203000 DTSTAMP:20260503T113524 CREATED:20260129T213833Z LAST-MODIFIED:20260408T174258Z UID:10000075-1776884400-1776889800@ligmincha.org SUMMARY:SEMINAR—Earth\, Water\, Fire\, Air\, and Space DESCRIPTION:An Evening with Tenzin Wangyal Rinpoche on Earth Day\nOn this Earth Day evening\, join Tenzin Wangyal Rinpoche\, internationally renowned teacher\, accomplished author\, and lineage holder in the Tibetan Bön tradition\, for a special gathering hosted by SF Dharma Collective. In conversation with Eve Ekman\, contemplative scientist and teacher\, and in dialogue with the audience\, Rinpoche will explore our intimate relationship with the living world through the lenses of shamanic\, tantric\, and Dzogchen traditions. \nThrough teaching and guided practice\, the evening invites a direct\, embodied sense of connection with the elements\, illuminating how the natural world lives within and around us\, and how awareness can deepen our sense of belonging on Earth Day. \nVenue:  In Person at Children’s Day School Middle School\n601 Dolores Street\, San Francisco\nAnd Online via Zoom\n \n Learn More & Register URL:https://ligmincha.org/event/evening-talk/ LOCATION:SF Dharma Collective\, San Francisco\, CA\, United States CATEGORIES:In-Person,Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/01/2026-04-22-TWR-4-Elements-talk-SF.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260424 DTEND;VALUE=DATE:20260427 DTSTAMP:20260503T113524 CREATED:20260115T192616Z LAST-MODIFIED:20260312T160738Z UID:10000030-1776988800-1777247999@ligmincha.org SUMMARY:RETREAT—Chöd\, Part 1 with Tenzin Wangyal Rinpoche DESCRIPTION:Cutting through Fear and Attachment: The Practice of Chöd in the Bon Tradition\nMany of life’s challenges arise from fear and attachment—the core obstacles to recognizing our true nature. Chöd\, an ancient Tibetan practice\, offers a direct and creative way to cut through these patterns. Traditionally practiced in wild or challenging environments\, Chöd uses chant\, rhythm\, and visualization to meet fear with wisdom and compassion. At its heart\, the practice reveals that what we fear externally reflects inner attachments and emotional habits. In cutting through our negativities we transform our inner and outer worlds\, heal ourselves\, and open up toward our full creative potential and presence. \nIn this teaching\, you’ll explore how to transform fear\, dissolve emotional conflict\, and reconnect you with your natural state—open\, aware\, creative\, and fearless. Our Chöd retreat will consist of 2 separate weekends in 2026: April 25 + 26 and October 24 + 25 \nLocation:The Berkeley Alembic2820 Seventh St\, Berkeley\, CA 94710In person : $185/ low income $125Zoom: Sliding scale $85-$130 \nFor any questions contact: Susan Killian susansnyderk@gmail.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n In-person Registration\n \n \n \n \n \n \n \n Online Registration URL:https://ligmincha.org/event/chod-part-1-with-tenzin-wangyal-rinpoche/ LOCATION:Ligmincha Berkeley\, Berkeley\, CA\, United States CATEGORIES:In-Person,Online ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2026/01/Dudok-Team-Up-1200-x-675-px.png.preview.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260424 DTEND;VALUE=DATE:20260430 DTSTAMP:20260503T113524 CREATED:20260205T190743Z LAST-MODIFIED:20260205T190757Z UID:10000670-1776988800-1777507199@ligmincha.org SUMMARY:COURSE—The Five Elements: Healing with Form\, Energy and Light DESCRIPTION:The Five Elements: Healing with Form\, Energy and Light\nwith Tenzin Wangyal Rinpoche \nThis is a 6 week course \nIn this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences\, emotions and relationships. Rinpoche guides meditations for each of the elements\, designed to help clear our obstacles and bring balance to our lives. \nThe course is structured into six parts of one week each: \n\nOverview of the Five Elements\nThe Earth Element\nThe Water Element\nThe Fire Element\nThe Air Element\nThe Space Element\n\nEach section of the course includes a video of Rinpoche’s teaching\, Rinpoche leading a guided meditation\, readings from his book Healing with Form\, Energy and Light\, and assignments for journal writing\, discussion\, formal and informal practice. \nThe course is designed so that you may integrate study and practice into your everyday routine\, learning at your own pace\, yet enjoying the support of classmates and the course mentor. \nPolly Turner will be the mentor for this course.\n \n Learn More & Register URL:https://ligmincha.org/event/course-the-five-elements-healing-with-form-energy-and-light/2026-04-24/ LOCATION:Ligmincha Learning CATEGORIES:Online ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2020/09/5-Elements-cropped.jpg END:VEVENT END:VCALENDAR