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DTSTART;TZID=America/New_York:20260605T120000
DTEND;TZID=America/New_York:20260605T124500
DTSTAMP:20260613T031500
CREATED:20260516T215749Z
LAST-MODIFIED:20260517T193449Z
UID:10000707-1780660800-1780663500@ligmincha.org
SUMMARY:FREE EVENT—Opening to Your True Nature\, Part 1
DESCRIPTION:Rooted in the essence of dzogchen\, the Prayer of Secret Refuge guides us to connect deeply with our greatest source of protection: spacious awareness inseparable from our deepest nature. Join senior meditation teacher Marcy Vaughn for a three-part series of live online broadcasts exploring this simple yet profound prayer\, recently introduced by Tenzin Wangyal Rinpoche to his students. Across the series\, Marcy will offer clear instruction and guided meditation to help participants connect directly with the vast sky of being\, the clear light of awareness\, and their union. Each session builds gently and experientially: beginning with recognizing inner openness and awareness\, deepening into the release of limiting identities and the natural arising of compassion\, and culminating in integrating the full prayer as a path from inner refuge to compassionate action in the world. \nFridays\, June 5\, 12\, and 19\, 2026 | 12–12:45 p.m. (New York time)\nJune 5: Part 1 — the vast sky\, clear light\, and their union\nJune 12: Part 2 — opening beyond the pain identity\nJune 19: Part 3 — from openness to compassionate action \nPrayer of Secret Refuge\nI take refuge in the vast sky of being.\nI take refuge in awareness\, clear light.\nI take refuge in the union of being and awareness.\nFrom this union\, may compassion spontaneously arise.\nMay all obstacles be cleared in service to others\,\nAnd in service to others\, may I come home. \n\n				Learn More & View \n			\n  \nAbout Tenzin Wangyal Rinpoche \n 
URL:https://ligmincha.org/event/free-event-opening-to-your-true-nature-part-1/
LOCATION:CyberSangha
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/05/secretrefugeprayer1small-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T120000
DTEND;TZID=America/New_York:20260609T125000
DTSTAMP:20260613T031500
CREATED:20260516T221230Z
LAST-MODIFIED:20260517T193251Z
UID:10000710-1781006400-1781009400@ligmincha.org
SUMMARY:FREE EVENT—Mindful Diplomacy: Inner Resources for Global Challenges
DESCRIPTION:with Jon Kabat-Zinn\, Ph.D.\, Rhonda Magee\, Ph.D.\, Mara Arizaga\, and host Alejandro Chaoul\nJoin us for a Science & Spirituality Dialogue featuring Jon Kabat-Zinn\, Ph.D.\, professor & founder of the Mindfulness-Based Stress Reduction (MBSR) movement; Rhonda Magee\, Ph.D.\, professor & founder of the Center for Contemplative Law & Ethics; and Mara Arizaga\, from the Office of the UN High Commissioner for Human Rights (OHCHR). Hosted by Alejandro Chaoul\, this conversation explores how mindfulness and contemplative practice can support the people working for human rights\, diplomacy\, and social transformation. We’ll consider how dignity\, care\, and connection can become a lived reality in everyday life. \n  \n\n				Learn More & View\n			\n 
URL:https://ligmincha.org/event/free-event-mindful-diplomacy-inner-resources-for-global-challenges/
LOCATION:CyberSangha
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/05/mindfuldiplomacy6small-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T133000
DTSTAMP:20260613T031500
CREATED:20260516T223411Z
LAST-MODIFIED:20260517T192649Z
UID:10000711-1781182800-1781184600@ligmincha.org
SUMMARY:FREE EVENT—Resting in Being: A Guided Meditation\, Part 8
DESCRIPTION:Join us for Part 8 of a series of short guided meditations led by Aleezé Sattar Moss. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during the 24-Hour Full Moon Practice. \nThe inner refuge is entered through a practice of deeply abiding in the stillness\, silence\, and spaciousness of being. It is an opportunity to connect with fullness and completeness in the present moment\, and to discover a deep sense of protection amid life’s challenges. We warmly invite you to join this session as we cultivate centering\, calm\, and presence together amid the busyness of daily life. \n\n				Learn More & View \n			\n 
URL:https://ligmincha.org/event/free-event-resting-in-being-a-guided-meditation-part-8/
LOCATION:CyberSangha
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/05/restinginbeingsmall-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T120000
DTEND;TZID=America/New_York:20260612T130000
DTSTAMP:20260613T031500
CREATED:20260520T011746Z
LAST-MODIFIED:20260522T205916Z
UID:10000712-1781265600-1781269200@ligmincha.org
SUMMARY:FREE EVENT—Anniversary of Parinirvana of Yongdzin Tenzin Namdak
DESCRIPTION:🙏One Year Anniversary of the Parinirvana of H.E. Yongdzin Tenzin Namdak Rinpoche\nOn June 12 at 12 noon NY time\, we mark one year since the parinirvana of His Eminence Yongdzin Tenzin Namdak Rinpoche\, the most senior teacher of the Bön tradition and beloved root teacher of Tenzin Wangyal Rinpoche. \nOn this sacred day\, Tenzin Wangyal Rinpoche will share personal stories of his teacher — a master whose boundless wisdom and compassion continue to guide us all. \nWe warmly invite the entire sangha to participate: \nIn the days leading up to June 12\, we encourage you to write and be ready to share — heartfelt prayers of devotion\, poetry\, memories\, or stories that honor his precious life and teachings. Please feel free to post them here. \nTogether\, we will: \n\n✨  Recite the Prayer to H.E. Yongdzin Rinpoche\n🎤  Listen to the recording of Yongdzin Rinpoche himself reciting the Invocation of Tapihritsa\n🧘  Meditate together on this profound and sacred text\n\nMay our prayers\, devotion\, and practice carry his blessings to all beings\, and may his wisdom remain with us always. \n\n				Learn More & Register\n			\n 
URL:https://ligmincha.org/event/free-event-anniversary-of-parinirvana-of-yongdzin-tenzin-namdak/
LOCATION:Online on Zoom
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2025/05/Celebrating-100-Years-of-Wisdom-scaled-1-e1779239758176.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260614
DTEND;VALUE=DATE:20260620
DTSTAMP:20260613T031500
CREATED:20260323T221824Z
LAST-MODIFIED:20260407T021537Z
UID:10000697-1781395200-1781913599@ligmincha.org
SUMMARY:COURSE—Tibetan Dream Yoga
DESCRIPTION:COURSE\nTibetan Dream Yoga\nAncient Teachings from the Dzogchen Tradition\n4-Week Online Workshop June 14- July 17\, 2026 \nwith Tenzin Wangyal Rinpoche \n“The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately\, it is about understanding who we are\, the true sense of self.”\n– Tenzin Wangyal Rinpoche \nThrough practice\, we can cultivate greater awareness during every moment of life. If we do\, freedom and flexibility continually increase and we are less governed by habitual preoccupations and distractions. Eventually we develop a continuity of awareness that allows us to maintain full awareness during dream as well as in waking life. When we fully develop this capacity\, we will find that we are living both waking and dreaming life with greater ease\, comfort\, clarity\, and appreciation. \nRinpoche makes himself available throughout the four weeks of the workshop to answer questions about the teachings and your experiences with the practices through our private workshop forums and messaging system. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-sleep-yoga-the-yoga-of-clear-light-2/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2019/08/dream-yoga-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260626
DTEND;VALUE=DATE:20260702
DTSTAMP:20260613T031500
CREATED:20260130T145140Z
LAST-MODIFIED:20260205T183744Z
UID:10000661-1782432000-1782864000@ligmincha.org
SUMMARY:COURSE—Meditation\, Breath and Movement
DESCRIPTION:Meditation\, Breath and Movement\nwith Alejandro Chaoul-Reich \nThis is a 4 week course \nTsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body\, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung\, Skt. prana\, Chinese\, qi) in the Channels\, for these practices are designed to open the subtle channels\, guiding the healthy flow of the energy-winds so that we can enjoy good health and reconnect with more calmness to a quiet\, peaceful mind. These exercises are easy to perform and are suitable for everyone. \nThere are three levels of tsa lung practice: external\, internal and secret. External tsa lung works primarily on the physical level\, using simple movements and breath exercises to balance the energies within our body. Internal tsa lung works more at the level of breath and subtle energy\, bringing our attention to opening the five chakras and the central channel. Secret tsa lung uses subtle visualizations within the chakras and central channel to bring harmony to the mind\, so that we can rest in our inner refuge\, nature of mind. All of the tsa lung exercises integrate and balance the five elements within: earth\, water\, fire\, wind and space. \nThese practices are drawn from the Bön Mother Tantra (Tibetan: Ma Gyud) the highest tantra in our tradition. They are a beautiful complement to any meditation practice\, and particularly to dzogchen. They are frequently performed at the beginning of a session so that meditation is deeper and more stable. External tsa lung is commonly performed in all Ligmincha centers and groups. \n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-meditation-breath-and-movement/2026-06-26/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2021/05/TsaLung-Ale-1000x600-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260626
DTEND;VALUE=DATE:20260712
DTSTAMP:20260613T031500
CREATED:20260115T192942Z
LAST-MODIFIED:20260612T195826Z
UID:10000031-1782432000-1783814399@ligmincha.org
SUMMARY:RETREAT—Clear Light\, Natural Mind: The Direct Path of Dzogchen
DESCRIPTION:With Tenzin Wangyal Rinpoche\nand honored guest (online)\, H.H. the 34th Menri Trizin Rinpoche\n\nJune 26 – July 11\, 2026 | Serenity Ridge Retreat Center\, Virginia\nRetreat Dates & Registration Options (see links below to register) \nFull Retreat: June 26–July 11\, 2026\nWeekend: June 26–28\, 2026\nWeek 1: June 26–July 4\, 2026\nWeek 2: July 4–11\, 2026 \nDeepen Your Dzogchen Practice\nJoin Tenzin Wangyal Rinpoche for a rare summer retreat. Explore the nature of mind\, release meditation obstacles\, and cultivate clarity\, awareness\, and compassion in a supportive\, immersive environment. Open to beginners and experienced meditators. \nRetreat Highlights\nTeachings & Empowerment: \nTexts: Tenzin Wangyal Rinpoche will be teaching from dzogchen texts\, the Twenty-One Nails and the Six Lamps\, from the Oral Tradition of Zhang Zhung (Zhang Zhung Nyengyü)\nJune 27-28: Special morning online teachings from His Holiness the 34th Menri Trizin Rinpoche with Tenzin Wangyal Rinpoche translating for His Holiness. (Unfortunately\, His Holiness is unable to travel to Serenity Ridge this year.)\nJuly 4: Tenzin Wangyal Rinpoche will give the Dynamic Energy of Awareness empowerment (Rigpa Tsal Wang) from the Zhang Zhung Nyengyü Bon Dzogchen tradition.\nJuly 5: Rinpoche will give Pointing Out Instructions to the Nature of Mind.\nJuly 6-9:  Four days of silent retreat during the 2nd week\nJuly 10: Celebration of Rinpoche and Tsering la’s  25th Anniversay. \nPractice: Learn Trekchöd (cutting through confusion and conceptual thoughts) and Tögal (practices of ‘clear light’)\, clear inner obstacles\, strengthen meditation confidence\, and integrate mindfulness into daily life. \nImportant note: The Dynamic Energy of Awareness empowerment on July 4 and pointing out instructions on July 5 will be offered ONLY to those attending this retreat in person.  \nExperience this transformative opportunity to connect with the living Dzogchen lineage and integrate lasting insight\, openness\, and clarity into your practice. \nRetreat Dates & Registration Options:\n\nFull Retreat: June 26–July 11\, 2026\n\nRegistration Link click here\nOnline Registration click here\n\n\nWeekend: June 26–28\, 2026\n\nRegistration Link click here\nOnline Registration click here\n\n\nWeek 1: June 26–July 4\, 2026\n\nRegistration Link click here\nOnline Registration click here\n\n\nWeek 2: July 4 (4pm) –11\, 2026\n\nRegistration Link click here\nOnline Registration click here\n\n\nEmpowerment Weekend: July 4–5\, 2026\n\nRegistration Link click here
URL:https://ligmincha.org/event/serenity-ridge-dzogchen-meditation-summer-retreat-2026/
LOCATION:Serenity Ridge Retreat Center\, Shipman\, VA\, United States
CATEGORIES:In-Person,Online
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2026/01/August-17-–-23-2026-4.png.preview.png
GEO:37.759956;-78.810459
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260716
DTSTAMP:20260613T031500
CREATED:20260205T190743Z
LAST-MODIFIED:20260205T190757Z
UID:10000671-1783641600-1784073600@ligmincha.org
SUMMARY:COURSE—The Five Elements: Healing with Form\, Energy and Light
DESCRIPTION:The Five Elements: Healing with Form\, Energy and Light\nwith Tenzin Wangyal Rinpoche \nThis is a 6 week course \nIn this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences\, emotions and relationships. Rinpoche guides meditations for each of the elements\, designed to help clear our obstacles and bring balance to our lives. \nThe course is structured into six parts of one week each: \n\nOverview of the Five Elements\nThe Earth Element\nThe Water Element\nThe Fire Element\nThe Air Element\nThe Space Element\n\nEach section of the course includes a video of Rinpoche’s teaching\, Rinpoche leading a guided meditation\, readings from his book Healing with Form\, Energy and Light\, and assignments for journal writing\, discussion\, formal and informal practice. \nThe course is designed so that you may integrate study and practice into your everyday routine\, learning at your own pace\, yet enjoying the support of classmates and the course mentor. \nPolly Turner will be the mentor for this course.\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-the-five-elements-healing-with-form-energy-and-light/2026-07-10/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2020/09/5-Elements-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260725
DTEND;VALUE=DATE:20260731
DTSTAMP:20260613T031500
CREATED:20260407T012112Z
LAST-MODIFIED:20260407T014828Z
UID:10000699-1784937600-1785455999@ligmincha.org
SUMMARY:COURSE—Tibetan Meditation
DESCRIPTION:COURSE\nTibetan Meditation\nThe Nature of Mind: Achieving Great Bliss through Pure Awareness\n3-Week Online Workshop July 25-August 16\, 2026 \nwith Tenzin Wangyal Rinpoche \nThis ancient Tibetan Meditation practice helps you to enter a state of pure awareness that can bring you peace\, joy\, and ultimately\, full realization. \nThe Meditation of Great Bliss: The Fivefold Teachings of Dawa Gyaltsen \nDawa Gyaltsen\, an 8th century dzogchen meditation master\, directly introduced his own students to the nature of mind through these five simple lines\, known as the Fivefold Teachings: \n\nVision is mind\nMind is empty\nEmptiness is clear light\nClear light is union\nUnion is great bliss\n\nTenzin Wangyal Rinpoche devotes each primary session of his teaching videos to explaining one line in depth\, and each session concludes with a guided meditation that helps to transport you directly to the intended state of consciousness described by that line. For brief explanation of the Fivefold Teachings\, see “Discovering the True Nature of Mind\,” an article by Rinpoche at LionsRoar.com \nRinpoche makes himself available throughout the three weeks of the workshop to answer questions about the teachings and your experiences with the practices through our private workshop forums and messaging system. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-tibetan-meditation/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/01/faye-cornish-Uq3gTiPlqRo-unsplash-scaled-hSwaYO-e1776905270660.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260730
DTEND;VALUE=DATE:20260803
DTSTAMP:20260613T031500
CREATED:20260605T031426Z
LAST-MODIFIED:20260608T142049Z
UID:10000713-1785369600-1785715199@ligmincha.org
SUMMARY:RETREAT—A-TRI – Teachings with Intensive Practice and Trul-Khor
DESCRIPTION:(In English & Deutsche) \nUsing the symbolic “ཨ” as a support\, the practice of guiding the mind toward the profound natural state of reality beyond concepts is called A-Khrid. Through the practices of contemplating the mind on a symbol and settling the mind in the natural state beyond concepts\, one gains these benefits: the mind becomes focused\, stable\, non-distracted\, calm and gentle\, confident and capable. When the mind becomes capable one can be free from suffering and achieve ultimate happiness. \nThe main texts for this teaching cycle are: \n\nThe Fifteen yoga movements of the A-Khrid Gagsel Trulkhor — composed by the Bon great master Drugyalwa Yungdrung\, born in the 13th century.\nThe Forty movement of the A-Khrid Bogdon Trulkhor — composed by the great master Shardza Rinpoche\, born in the 19th century.\n\nThese will be taught in combination with practice. \nThese of trulkhor (movement exercises) are highly beneficial both for advancing the mind’s meditation practice\, and for healing physical illness and removing obstacles. \nBy practising with the key points of the movements — such as opening the knots of the channels and purifying the channel pathways — this practice is greatly beneficial for both physical health and mental wellbeing. It has the special purpose of preventing illness in the body and suffering in the mind. \nPlease register at: info@ligmincha.at \nZoom Participation: Please register by July 27\, so we can send you the Zoom link in time! \nPrerequisites: This retreat is suitable for both beginners and long-time practitioners! Khenpo la is a very experienced teacher and will guide us through both the teachings and the practical exercises with great skill. \nLocation:  Panchen Losang Chogyen Gelug – Center\, Servitengasse 15\, 1090 Wien \nSeminar language:  English; translation into German will be provided if needed \nDonation:     €170\,- / €140\,- for members of Ligmincha Austria;  Zoom participation           € 140\,- / €120\,-   (Discounts available based on self-assessment) \nBank details:     Ligmincha Austria\, IBAN: AT36 6000 0103 1034 3485 \nBIC: BAWAATWW;       Purpose: “A-Tri” July 2026 \nAn event organized by Ligmincha Austria e.V. | Landsteinergasse 10/13 | 1160 Vienna \nWith warm regards in Bön\, \nTeam Ligmincha Austria (Heide\, Renate\, Erich\, Robert) \nRetreat mit  \nMenri Shedrup Khenpo Geshe Nyima Dhondup Rinpoche \nA-TRI – Belehrungen mit intensiver Praxis und Trulkhor-Übungen \n Juli – 02. August 2026 \nDonnerstag 18.30h – 21:00 h\, Freitag\, Samstag\, Sonntag von 10:00 h – 17:00 h \nInhalt:  Die Praxis\, den Geist mithilfe des Symbols ཨ zu dem tiefgründigen\, natürlichen Zustand der Realität jenseits aller Konzepte zu führen\, wird als A-tri (A-khrid) bezeichnet. Durch die Übungen\, den Geist auf ein Symbol zu richten und ihn in dem natürlichen Zustand jenseits aller Konzepte zur Ruhe kommen zu lassen\, erlangt man folgende Vorteile: Der Geist wird konzentriert\, stabil\, ungestört\, ruhig und sanft\, selbstbewusst und leistungsfähig. Wenn der Geist befähigt wird\, kann man vom Leiden befreit werden und höchstes Glück erlangen. \nDie Haupttexte für diesen Lehrzyklus sind: \n\nDie fünfzehn Yoga-Bewegungen des A-tri Gagsel Trulkhor – verfasst vom großen Bon-Meister Drugyalwa Yungdrung\, geboren im 13. Jahrhundert.\nDie vierzig Bewegungen des A-tri Bogdon Trulkhor – verfasst vom großen Meister Shardza Rinpoche\, geboren im 19. Jahrhundert.\n\nDie Texte werden in Verbindung mit praktischen Übungen gelehrt. \nDie Trulkhor-Übungen sind sowohl für die Vertiefung der Meditationspraxis als auch für die Heilung körperlicher Beschwerden und die Beseitigung von Hindernissen von großem Nutzen. Diese Praxis wirkt positiv sowohl auf die körperliche Gesundheit als auch auf das geistige Wohlbefinden. Sie dient insbesondere dazu\, Krankheiten im Körper und Leiden im Geist vorzubeugen. \nAnmeldung: info@ligmincha.at; Infos auch auf  www.ligmincha.at \nLigmincha Österreich e.V.\, Landsteinergasse 10/13\, 1160 Wien \nTel.:       +43 650 315 65 57 (Heide Mitsche)\, \n+43 660 34 533 74 (Renate Cervik-Kremminger) \nFür Zoom-TeilnehmerInnen\, bitte  um Anmeldung  bis 27. Juli\, damit wir rechtzeitig den Zoom-link versenden können! \nWo:  Panchen Losang Chogyen – Zentrum\, Servitengasse 15\, 1090 Wien \nTeilnahme-Voraussetzungen: Dieses Retreat eignet sich sowohl für EinsteigerInnen wie für langjährig Praktizierende! Khenpo la ist ein sehr erfahrener Lehrer und wird uns sowohl die Lehren wie die praktischen Übungen bestens vermitteln. \nSeminar-Sprache:  Englisch; bei Bedarf wird ins Deutsche übersetzt \nSpendenbeitrag:       € 170\,- / € 140\,- für Mitglieder von Ligmincha Österreich; Zoom-Teilnahme € 140\,- / € 120\,- \nBankverbindung:       Ligmincha Österreich\, IBAN: AT36 6000 0103 1034 3485 \nBIC: BAWAATWW;       Zweck: „A-Tri“ Juli 2026 \n 
URL:https://ligmincha.org/event/retreat-a-tri-teachings-with-intensive-practice-and-trul-khor/
LOCATION:Ligmincha Austria\, Vienna\, Austria
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/06/Menri-Shedrup-Khenpo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260807
DTEND;VALUE=DATE:20260810
DTSTAMP:20260613T031500
CREATED:20260129T215654Z
LAST-MODIFIED:20260205T194157Z
UID:10000036-1786060800-1786319999@ligmincha.org
SUMMARY:RETREAT—London Retreat (Topic TBA)
DESCRIPTION:More information coming soon… \nFor more information\, contact Sona Lotfi: sonaligminchauk@gmail.com
URL:https://ligmincha.org/event/london-retreat-topic-tba/
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260811
DTEND;VALUE=DATE:20260817
DTSTAMP:20260613T031500
CREATED:20260220T165745Z
LAST-MODIFIED:20260509T173913Z
UID:10000682-1786406400-1786924799@ligmincha.org
SUMMARY:RETREAT—TBA Poland
DESCRIPTION:More information coming soon… \n\n				Learn More & Register
URL:https://ligmincha.org/event/retreat-tba-poland/
LOCATION:Ligmincha Poland\, Wilga\, Poland
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/05/aug-11-16-2026-Poland-retreat-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260817
DTEND;VALUE=DATE:20260824
DTSTAMP:20260613T031500
CREATED:20260220T170441Z
LAST-MODIFIED:20260607T190317Z
UID:10000683-1786924800-1787529599@ligmincha.org
SUMMARY:RETREAT—The Elemental Journey: Year One of Bön Mother Tantra
DESCRIPTION:An Experiential Exploration of the Five Sacred Elements in the Bön Tradition of Tibet\nIn the teachings of the Ma Gyud Sangye Gyü Sum (མ་རྒྱུད་སངས་རྒྱས་རྒྱུད་གསུམ\, The Three Mother Tantras)\, the Mother Tantra offers a profound path of direct experience. In this retreat\, we will explore the outer\, inner\, and sacred dimensions of the Five Elements—earth\, water\, fire\, wind\, and space. \nThrough experiential practices\, we will learn to embody and express these sacred energies—from the vastness of space to the ever-changing conditions of daily life—while recognizing the movement and qualities of the elements in both nature and our own being. \nBy working with these elemental forces\, we open pathways for deeper healing\, balance\, and transformation. This experiential journey honors the ancient Bön lineage while inviting a direct\, lived realization of its wisdom. \n  \n\n				Learn More & Register
URL:https://ligmincha.org/event/retreat-tba-germany/
LOCATION:Ligmincha Germany\, Buchenau\, Germany
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260829
DTEND;VALUE=DATE:20260831
DTSTAMP:20260613T031501
CREATED:20260220T171324Z
LAST-MODIFIED:20260220T171937Z
UID:10000684-1787961600-1788134399@ligmincha.org
SUMMARY:RETREAT—Embracing the Unknown
DESCRIPTION:Embracing the Unknown: A Journey of Trust and Transformation\nMore information coming soon…
URL:https://ligmincha.org/event/retreat-embracing-the-unknown/
LOCATION:Ligmincha France & Swiss Romande
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260829
DTEND;VALUE=DATE:20260904
DTSTAMP:20260613T031501
CREATED:20260407T014157Z
LAST-MODIFIED:20260407T014626Z
UID:10000700-1787961600-1788479999@ligmincha.org
SUMMARY:COURSE—Healing from the Source
DESCRIPTION:COURSE\nHealing from the Source\nMeditation as Medicine for Body and Mind\n3-Week Online Workshop August 29-September 20\, 2026 \nwith Tenzin Wangyal Rinpoche \n“Without the light and warmth of the sun\, trees and flowering plants will fail to flourish.\nWithout awareness and warmth toward your body\, you\, too\, will fail to flourish.”.\n—Tenzin Wangyal Rinpoche \nWe tend to view emotional and physical pain as the enemy. The Healing From the Source online workshop with Geshe Tenzin Wangyal Rinpoche reveals why we shouldn’t—and shows us how meditation practice can transform our own pain and sickness through the healing warmth of loving-kindness. \nThis three-week online workshop\, with personal support and guidance from Geshe Tenzin Wangyal Rinpoche\, focuses on cultivating loving-kindness as a means for preventing and healing both physical and emotional pain. Based on ancient teachings of dzogchen from the Tibetan Bön Buddhist tradition\, the workshop helps one discover the “great healer within.” The core teachings of dzogchen introduce us to the nature of mind\, to our own inner refuge\, the true source of healing. Everyone has access to this source through the “three doors” of body\, speech\, and mind\, Rinpoche has explained. He describes stillness of the body\, silence of speech\, and spaciousness of the mind as the “three precious pills”—a powerful medicine you can take at any time\, with no side effects\, to help divert you from your self-punishing tendencies\, clear pain and negativity\, cultivate awareness\, and ultimately access the healing qualities that spontaneously arise in that space. \nThe three precious pills serve as the foundation of the main practice. Their healing effects come from resting deeply in the space that opens\, then gradually bringing awareness to your emotional or physical discomfort. In that unconditional openness\, the pain or discomfort naturally dissolves. In time you may become aware of positive qualities naturally arising within\, such as loving-kindness\, joy\, equanimity or compassion. As you allow those qualities to mature\, you can feel their warmth. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-healing-from-the-source/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/05/2025-May-yourinnerrefuge3small.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260910
DTSTAMP:20260613T031501
CREATED:20260205T191735Z
LAST-MODIFIED:20260205T191742Z
UID:10000675-1788480000-1788998399@ligmincha.org
SUMMARY:COURSE—Transforming Emotions Through the Six Lokas
DESCRIPTION:Transforming Our Emotions Through the Six Lokas\nwith Geshe Tenzin Wangyal Rinpoche \nThis is a 7 week course \nThis meditation course will give you a thorough introduction to the Six Lokas practices of the Tibetan Bön Buddhist tradition. \nAt one time or another each of us suffer strong emotions that throw us off balance\, cause us to act in ways that we later regret\, and make us lose touch with our true nature. Centuries ago the masters of the Bön lineage developed the meditations of the Six Lokas specifically to remedy this situation\, to help us live our lives in a balanced and relaxed way. \nThe meditations focus on the root causes of our suffering: anger\, desire\, greed\, ignorance\, jealousy\, pride and laziness. Through each meditation we examine our habitual patterns so that we may recognize them\, then invoke the enlightened energy of the Buddhas to purify and transform us so that we and all other beings might not continue to suffer in this way. The practices have a deep healing and transformative power\, and are traditionally practiced at length as a preliminary to dzogchen contemplation.\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-transforming-emotions-through-the-six-lokas/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2019/11/Shenlha-Okar-4-x-2.5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260905
DTEND;VALUE=DATE:20260907
DTSTAMP:20260613T031501
CREATED:20260220T172302Z
LAST-MODIFIED:20260220T172303Z
UID:10000685-1788566400-1788739199@ligmincha.org
SUMMARY:RETREAT—Dream Yoga
DESCRIPTION:More information coming soon…
URL:https://ligmincha.org/event/retreat-dream-yoga/
LOCATION:Ligmincha Hungary\, Eszek utca 18.\, Budapest\, 1114\, Hungary
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260925
DTEND;VALUE=DATE:20260928
DTSTAMP:20260613T031501
CREATED:20260220T172503Z
LAST-MODIFIED:20260608T143859Z
UID:10000686-1790294400-1790553599@ligmincha.org
SUMMARY:RETREAT—Dzogchen: Sky Gazing and Sun Gazing
DESCRIPTION:Dzogchen: Sky Gazing and Sun Gazing with Tenzin Wangyal Rinpoche\nDetails and Registration Coming Soon! \nLocation: Boulder Shambhala Center\, 1345 Spruce Street\, Boulder\, CO \nco-sponsored by Chamma Ling Colorado and Boulder Shambhala Center \n\n\n 
URL:https://ligmincha.org/event/retreat-tba-chamma-ling-colorado/
LOCATION:Boulder Shambhala Center\, 1345 Spruce Street\, Boulder\, CO\, 80302\, United States
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260929
DTEND;VALUE=DATE:20261005
DTSTAMP:20260613T031501
CREATED:20260115T193051Z
LAST-MODIFIED:20260507T151734Z
UID:10000033-1790640000-1791158399@ligmincha.org
SUMMARY:RETREAT—Sherab Chamma\, Mother of Wisdom and Love
DESCRIPTION:Sherab Chamma\, Mother of Wisdom and Love\n September 29 – October 4\, 2026 | Serenity Ridge Retreat Center \nRegistration Opening Soon …
URL:https://ligmincha.org/event/the-melody-of-silence-silent-meditation-retreat/
LOCATION:Serenity Ridge Retreat Center\, Shipman\, VA\, United States
CATEGORIES:In-Person,Online
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
GEO:37.759956;-78.810459
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261002
DTEND;VALUE=DATE:20261008
DTSTAMP:20260613T031501
CREATED:20260205T180338Z
LAST-MODIFIED:20260205T183647Z
UID:10000660-1790899200-1791331200@ligmincha.org
SUMMARY:COURSE—The Three Heart Mantras of Bön
DESCRIPTION:The Three Heart Mantras\n with Tenzin Wangyal Rinpoche \nThis is a 5 week course \nThe Three Heart Mantras are used in many different meditations in the Bön tradition and play a major role in the ngöndro practices. They are said to be the essence of enlightenment in sound and energy\, and as we sing or chant the mantras our awareness is transformed to be in union with the Buddhas. They are used for purification\, protection and as primary practices toward self-realization. \nIt is said that creating these mantras in any form brings merit and purification\, so they are commonly found carved into stones\, printed on prayer flags where they spread their benefits through the winds\, and even drawn with gold ink and kept on shrines as an object of reverence and meditation. Their blessings are said to be endless. Also within this course Tenzin Rinpoche explains the essence of the Guru Yoga\, Refuge and Bodhicitta practices\, making this an excellent introduction to the tradition. \n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-the-three-heart-mantras-of-bon-2/2026-10-02/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2020/11/pic-three-hearts-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261006
DTEND;VALUE=DATE:20261012
DTSTAMP:20260613T031501
CREATED:20260115T193156Z
LAST-MODIFIED:20260205T192549Z
UID:10000034-1791244800-1791763199@ligmincha.org
SUMMARY:RETREAT—Bardo Teachings: Living with Joy\, Dying in Peace
DESCRIPTION:Bardo Teachings: Living with Joy\, Dying in Peace\nOctober 6–11\, 2026 \nJoin Tenzin Wangyal Rinpoche for a five-day Bardo meditation retreat at Serenity Ridge Retreat Center\, exploring awareness\, the space between death and rebirth\, and the nature of life’s transitions. Drawing on the wisdom of the Tibetan Bön lineage\, this retreat supports cultivating inner strength\, clarity\, and peace\, offering practical guidance for meeting uncertainty\, change\, and impermanence with confidence and presence. \nRegistration Opening Soon …
URL:https://ligmincha.org/event/bardo-teachings-living-with-joy-dying-in-peace/
LOCATION:Serenity Ridge Retreat Center\, Shipman\, VA\, United States
CATEGORIES:In-Person,Online
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
GEO:37.759956;-78.810459
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261010
DTEND;VALUE=DATE:20261016
DTSTAMP:20260613T031501
CREATED:20260407T020056Z
LAST-MODIFIED:20260407T020056Z
UID:10000701-1791590400-1792108799@ligmincha.org
SUMMARY:COURSE—Awakening the Sacred Arts
DESCRIPTION:COURSE\nAwakening the Sacred Arts\nDiscover your Creative Potential\n4-Week Online Workshop October 10-November 8\, 2026 \nwith Tenzin Wangyal Rinpoche \n“When you know how to tap fully into this open\, creative flow\, its beneficial qualities can extend to any area of your life. You can paint more masterful paintings. Your music can have more depth of connection. Your writing can be more genuine and moving. You will be able to solve problems at work\, resolve conflicts with loved ones\, or even shift your thought patterns with more natural spontaneity”.\n– Tenzin Wangyal Rinpoche\, July 2016 Lion’s Roar: Read the full article \nJoin us for this opportunity to free yourself from creative obstacles\, nurture your capacity for joyful self-expression\, and make positive changes in your life. \nThis four-week online workshop is for anyone who seeks to usher a vision into reality – whether through creative problem solving\, personal growth\, or bringing creative artistry to a whole new level. \nThe Tibetan spiritual traditions tell us that unleashing our dynamic creative energy is a matter of recognizing and tapping into the wellspring of creativity that already exists within us. Tenzin Wangyal Rinpoche will instruct and guide simple meditation practices of body\, speech and mind that can help you to: \n\nRecognize and clear physical\, energetic\, and mental obstacles blocking your creative flow\nConnect with and trust in your innate creative potential\nDiscover the inner strength and confidence that can allow your creativity to naturally blossom\n\nWorkshop participants will be encouraged to devote daily time to meditation practice and to pursuing their personal creative process. Rinpoche makes himself available throughout the four weeks of the workshop to answer questions about the teachings and your experiences with the practices through our private workshop forums. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-awakening-the-sacred-arts/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2020/10/Fire-of-creativity.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261016
DTEND;VALUE=DATE:20261019
DTSTAMP:20260613T031501
CREATED:20260115T193300Z
LAST-MODIFIED:20260205T192456Z
UID:10000032-1792108800-1792367999@ligmincha.org
SUMMARY:RETREAT—Chöd\, Part 2 with Tenzin Wangyal Rinpoche
DESCRIPTION:More information coming soon…
URL:https://ligmincha.org/event/chod-part-2-with-tenzin-wangyal-rinpoche/
LOCATION:Ligmincha Berkeley\, Berkeley\, CA\, United States
CATEGORIES:In-Person,Online
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2026/01/Dudok-Team-Up-1200-x-675-px.png.preview.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261102
DTEND;VALUE=DATE:20261107
DTSTAMP:20260613T031501
CREATED:20260220T172833Z
LAST-MODIFIED:20260220T172833Z
UID:10000687-1793577600-1794009599@ligmincha.org
SUMMARY:RETREAT—TBA Esalen Institute
DESCRIPTION:More information coming soon…
URL:https://ligmincha.org/event/retreat-tba-esalen-institute/
LOCATION:Esalen Institute\, CA\, 55000 CA-1\, Big Sur\, CA\, 93920\, United States
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261113
DTEND;VALUE=DATE:20261119
DTSTAMP:20260613T031501
CREATED:20260205T190107Z
LAST-MODIFIED:20260205T190115Z
UID:10000669-1794528000-1794960000@ligmincha.org
SUMMARY:COURSE—Sherap Chamma: Mother of Wisdom and Love
DESCRIPTION:Sherap Chamma: Mother of Wisdom and Love\nwith Marcy Vaughn \nThis is a 4 week course \nLigmincha Learning is pleased to announce that we will be offering our course introducing the practices of Sherap Chamma\, Mother of Wisdom and Love\, taught by Marcy Vaughn. \nIn many cultures the primordial female energy is seen as the origin of existence and the source of all positive qualities. As such\, Sherap Chamma is the source of wisdom\, and her medicine is love and compassion. The teachings of Sherap Chamma comprise one of the most important tantric cycles of the ancient Bön tradition. \nJoin Marcy Vaughn in this special course to learn a beautiful and simple meditation practice that will enable you to connect directly with the divine feminine energy. With visualization\, the sound of mantra\, and deep contemplation\, participants can make a personal connection to this sacred form of the universal mother\, Sherap Chamma\, and are guided through this connection to innate wisdom and the love and compassion that naturally radiate from that wisdom. \nThose experienced in meditation as well as those who are beginning are warmly welcomed.\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-sherap-chamma-mother-of-wisdom-and-love/2026-11-13/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2021/01/Sherap-Chamma-high-res-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261121
DTEND;VALUE=DATE:20261127
DTSTAMP:20260613T031501
CREATED:20260205T191313Z
LAST-MODIFIED:20260205T191323Z
UID:10000674-1795219200-1795651200@ligmincha.org
SUMMARY:COURSE—Sleep Yoga: The Yoga of Clear Light
DESCRIPTION:Sleep Yoga: The Yoga of Clear Light\nwith Tenzin Wangyal Rinpoche \nThis is a 4 week course \nWe spend one-third of our life in sleep\, yet for most people sleep is a period of unconsciousness. Through the practices of the Yoga of Clear Light we can learn to be completely aware during our sleep\, open\, clear\, resting in deep meditative presence. But how do we get from our current stress and disrupted sleep patterns to the state of clear light? \nThis course will introduce simple techniques to enter into sleep in a healthy\, balanced way. Even if we do not consistently enter into clear light sleep\, we can benefit from a refreshing\, relaxed sleep that gives us deep renewal. This is supported by breathing techniques\, physical postures and guided visualizations. Tenzin Rinpoche will also provide a meditation to wake up in a beautiful way\, feeling the blessings of sleep and stepping into our day with serenity. Through these simple practices we can transform our sleep to be one of tranquility and awareness.\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-sleep-yoga-the-yoga-of-clear-light/2026-11-21/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2020/07/Salge-du-dama.jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261127
DTEND;VALUE=DATE:20261203
DTSTAMP:20260613T031501
CREATED:20260130T145140Z
LAST-MODIFIED:20260205T183744Z
UID:10000662-1795737600-1796169600@ligmincha.org
SUMMARY:COURSE—Meditation\, Breath and Movement
DESCRIPTION:Meditation\, Breath and Movement\nwith Alejandro Chaoul-Reich \nThis is a 4 week course \nTsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body\, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung\, Skt. prana\, Chinese\, qi) in the Channels\, for these practices are designed to open the subtle channels\, guiding the healthy flow of the energy-winds so that we can enjoy good health and reconnect with more calmness to a quiet\, peaceful mind. These exercises are easy to perform and are suitable for everyone. \nThere are three levels of tsa lung practice: external\, internal and secret. External tsa lung works primarily on the physical level\, using simple movements and breath exercises to balance the energies within our body. Internal tsa lung works more at the level of breath and subtle energy\, bringing our attention to opening the five chakras and the central channel. Secret tsa lung uses subtle visualizations within the chakras and central channel to bring harmony to the mind\, so that we can rest in our inner refuge\, nature of mind. All of the tsa lung exercises integrate and balance the five elements within: earth\, water\, fire\, wind and space. \nThese practices are drawn from the Bön Mother Tantra (Tibetan: Ma Gyud) the highest tantra in our tradition. They are a beautiful complement to any meditation practice\, and particularly to dzogchen. They are frequently performed at the beginning of a session so that meditation is deeper and more stable. External tsa lung is commonly performed in all Ligmincha centers and groups. \n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-meditation-breath-and-movement/2026-11-27/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2021/05/TsaLung-Ale-1000x600-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270101
DTEND;VALUE=DATE:20270111
DTSTAMP:20260613T031501
CREATED:20260220T173043Z
LAST-MODIFIED:20260527T205531Z
UID:10000688-1798761600-1799625599@ligmincha.org
SUMMARY:RETREAT—2027 Winter Retreat
DESCRIPTION:More information coming soon…
URL:https://ligmincha.org/event/retreat-2027-winter-retreat/
LOCATION:Serenity Ridge Retreat Center\, Shipman\, VA\, United States
CATEGORIES:In-Person,Online
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/01/2025springTWR.png
GEO:37.759956;-78.810459
END:VEVENT
END:VCALENDAR