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DTSTART;VALUE=DATE:20260309
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SUMMARY:RETREAT—Dream Yoga
DESCRIPTION:Tibetan Dream Yoga with Tenzin Wangyal Rinpoche\nMarch 9–13\, 2026 \nWe sleep one-third of our lifetime\, an average of 20 to 25 years. Dream yoga is a practice that spans every moment\, waking and sleeping. It is a powerful tool of awakening used for hundreds of years by the great masters of the Tibetan traditions. \nFoundational practices in dream yoga change the practitioner’s relationship to all experiences\, develop conscious awareness\, and often lead to lucidity in dreams. Unlike in the Western psychological approach to dreams\, the ultimate goal of Tibetan dream yoga is the recognition of the nature of the mind or enlightenment itself. \nTenzin Wangyal Rinpoche will discuss the relationships between dream and waking\, and dream and death. He will show how the causes of dreams are related to the six chakras\, and how we can heal blocks in the chakras. He will teach the “four preparations” for sleep and the uses and methods of lucid dreaming. \nTenzin Wangyal Rinpoche is one of very few masters of the Tibetan Bön Dzogchen tradition living in the West. He founded Ligmincha International\, and is known for his ability to make Tibetan practices easily accessible to all students. Rinpoche is the author of nine books\, including Wonders of the Natural Mind and The Tibetan Yogas of Dream and Sleep. \n\n			\n				Learn More & Register
URL:https://ligmincha.org/event/dream-yoga/
LOCATION:Esalen Institute\, CA\, 55000 CA-1\, Big Sur\, CA\, 93920\, United States
CATEGORIES:In-Person
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DTSTART;VALUE=DATE:20260214
DTEND;VALUE=DATE:20260220
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SUMMARY:COURSE—Tibetan Dream Yoga
DESCRIPTION:Tibetan Dream Yoga\nwith Tenzin Wangyal Rinpoche \nThis is a 4 week course \n“The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately\, it is about understanding who we are\, the true sense of self.”– Tenzin Wangyal Rinpoche \nWe spend a third of our lives sleeping. Every night we participate in profound mysteries\, moving from one dimension of experience to another\, losing our sense of self and finding it again\, and yet we take it all for granted. We wake up in the morning and continue in “real” life\, but in a sense we are still asleep and dreaming. The teachings tell us that we can continue in this deluded\, dreamy state\, day and night\, or wake up to the truth. \nThrough practice\, we can cultivate greater awareness during every moment of life. If we do\, freedom and flexibility continually increase and we are less governed by habitual preoccupations and distractions. Eventually we develop a continuity of awareness that allows us to maintain full awareness during dream as well as in waking life. When we fully develop this capacity\, we will find that we are living both waking and dreaming life with greater ease\, comfort\, clarity\, and appreciation. \nWorkshop Features: \n\nFour-week teacher-guided online workshop\nStep-by-step class video instructions (via streaming video)\, with available Spanish Subtitles and English closed captions\nNew material released twice a week including eight all-new guided meditations\nEight hours of video instruction\, exercises\, and downloadable meditations\nNo set class times – review video instruction any time and as often as necessary throughout the workshop\nContinuous personal support and individual advice from Geshe Tenzin Wangyal Rinpoche via workshop forums\nEasy to use and navigate course site\n\n\n\n\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-tibetan-dream-yoga/
LOCATION:Glidewing
CATEGORIES:Online
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