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DTSTART;VALUE=DATE:20260614
DTEND;VALUE=DATE:20260620
DTSTAMP:20260707T142515
CREATED:20260323T221824Z
LAST-MODIFIED:20260407T021537Z
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SUMMARY:COURSE—Tibetan Dream Yoga
DESCRIPTION:COURSE\nTibetan Dream Yoga\nAncient Teachings from the Dzogchen Tradition\n4-Week Online Workshop June 14- July 17\, 2026 \nwith Tenzin Wangyal Rinpoche \n“The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately\, it is about understanding who we are\, the true sense of self.”\n– Tenzin Wangyal Rinpoche \nThrough practice\, we can cultivate greater awareness during every moment of life. If we do\, freedom and flexibility continually increase and we are less governed by habitual preoccupations and distractions. Eventually we develop a continuity of awareness that allows us to maintain full awareness during dream as well as in waking life. When we fully develop this capacity\, we will find that we are living both waking and dreaming life with greater ease\, comfort\, clarity\, and appreciation. \nRinpoche makes himself available throughout the four weeks of the workshop to answer questions about the teachings and your experiences with the practices through our private workshop forums and messaging system. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-sleep-yoga-the-yoga-of-clear-light-2/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2019/08/dream-yoga-web.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260509
DTEND;VALUE=DATE:20260525
DTSTAMP:20260707T142516
CREATED:20260315T143306Z
LAST-MODIFIED:20260522T015244Z
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SUMMARY:COURSE—The Healing Power Of Sacred Sleep
DESCRIPTION:The Healing Power Of Sacred Sleep\nwith Tenzin Wangyal Rinpoche \n5/9/26 to 5/31/26 \nJoin Tenzin Wangyal Rinpoche as he merges the timeless practices of the ancient Tibetan teachings with latest insights on the science of sleep. Rinpoche’s compassionate yet powerful approach addresses not only the surface symptoms of sleep difficulties but also the root causes\, including anxiety and deep-seated physical and emotional tension as some of the most significant contributors to insomnia. By combining science and ancient Tibetan wisdom\, this course offers a transformative path toward restful sleep\, inner peace\, and improved overall well-being. \nMore than 30% of people experience sleep disorders\, with insomnia being one of the most common issues. Sleep deprivation doesn’t just leave you tired\, it impacts your health\, mood\, memory\, ability to socialize\, and even your life expectancy. But what if restful\, rejuvenating sleep was within reach? The Healing Power of Sacred Sleep course is designed to help you achieve deep\, peaceful sleep\, guided by the wisdom of ancient Tibetan teachings and backed by modern science. \nWhat You Will Gain from this Workshop: \nImagine waking up each morning feeling refreshed\, full of energy\, and ready to embrace the day. This course equips you with tools to bring that vision into reality. You’ll learn how to: \n\nAchieve deep\, restful sleep by understanding and addressing the root causes of insomnia.\nCreate a sleep-friendly environment that supports high-quality rest.\nCalm your mind and ease into sleep with powerful Tibetan practices and guided meditations.\nDevelop a sense of Inner Refuge—a state of profound peace and relaxation that can be carried into your nighttime rest for deeper\, more rejuvenating sleep effect.\nNo set class times – review video instruction any time and as often as necessary for the duration of the workshop.\nRelease physical and mental stress that disrupts sleep through gentle\, practical methods.\n\nIn six structured online sessions\, Rinpoche leads you through practices that can dramatically improve your sleep and overall health and well-being. Each session includes a guided meditation aimed at relaxing the mind and body\, setting the stage for a sound night’s sleep. By the end of the course\, you will feel equipped not just with techniques\, but with a new understanding of sleep as a healing\, sacred experience. \nRinpoche’s approach is profoundly unique because it combines Tibetan spiritual practices with scientific insights. \nThe sacred teachings of the Tibetan tradition invite you to address sleep from a holistic perspective\, considering both the body and the spirit. This isn’t just a sleep course; it’s a journey into deep healing and inner peace. \nWith each session\, you’ll find yourself supported and guided toward a life where sleep is not a struggle but a gift. Imagine a life with more energy\, improved focus\, and better emotional health\, all from something as simple and powerful as restful\, sacred sleep. Start your journey to deep\, restorative sleep today with The Healing Power of Sacred Sleep and wake up to the life you deserve! \nWebsite: GlideWing (https://www.glidewing.com/twr/sacred_sleep_home.html) \n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-the-healing-power-of-sacred-sleep/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2024/04/sleepingdreaming2small-reduced-400x.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260309
DTEND;VALUE=DATE:20260314
DTSTAMP:20260707T142516
CREATED:20260129T210226Z
LAST-MODIFIED:20260220T163618Z
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SUMMARY:RETREAT—Dream Yoga
DESCRIPTION:Tibetan Dream Yoga with Tenzin Wangyal Rinpoche\nMarch 9–13\, 2026 \nWe sleep one-third of our lifetime\, an average of 20 to 25 years. Dream yoga is a practice that spans every moment\, waking and sleeping. It is a powerful tool of awakening used for hundreds of years by the great masters of the Tibetan traditions. \nFoundational practices in dream yoga change the practitioner’s relationship to all experiences\, develop conscious awareness\, and often lead to lucidity in dreams. Unlike in the Western psychological approach to dreams\, the ultimate goal of Tibetan dream yoga is the recognition of the nature of the mind or enlightenment itself. \nTenzin Wangyal Rinpoche will discuss the relationships between dream and waking\, and dream and death. He will show how the causes of dreams are related to the six chakras\, and how we can heal blocks in the chakras. He will teach the “four preparations” for sleep and the uses and methods of lucid dreaming. \nTenzin Wangyal Rinpoche is one of very few masters of the Tibetan Bön Dzogchen tradition living in the West. He founded Ligmincha International\, and is known for his ability to make Tibetan practices easily accessible to all students. Rinpoche is the author of nine books\, including Wonders of the Natural Mind and The Tibetan Yogas of Dream and Sleep. \n\n			\n				Learn More & Register
URL:https://ligmincha.org/event/dream-yoga/
LOCATION:Esalen Institute\, CA\, 55000 CA-1\, Big Sur\, CA\, 93920\, United States
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/12/March209-1320Esalen2028229-1hrHuV.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260214
DTEND;VALUE=DATE:20260220
DTSTAMP:20260707T142516
CREATED:20260128T182821Z
LAST-MODIFIED:20260210T154555Z
UID:10000047-1771027200-1771545599@ligmincha.org
SUMMARY:COURSE—Tibetan Dream Yoga
DESCRIPTION:Tibetan Dream Yoga\nwith Tenzin Wangyal Rinpoche \nThis is a 4 week course \n“The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately\, it is about understanding who we are\, the true sense of self.”– Tenzin Wangyal Rinpoche \nWe spend a third of our lives sleeping. Every night we participate in profound mysteries\, moving from one dimension of experience to another\, losing our sense of self and finding it again\, and yet we take it all for granted. We wake up in the morning and continue in “real” life\, but in a sense we are still asleep and dreaming. The teachings tell us that we can continue in this deluded\, dreamy state\, day and night\, or wake up to the truth. \nThrough practice\, we can cultivate greater awareness during every moment of life. If we do\, freedom and flexibility continually increase and we are less governed by habitual preoccupations and distractions. Eventually we develop a continuity of awareness that allows us to maintain full awareness during dream as well as in waking life. When we fully develop this capacity\, we will find that we are living both waking and dreaming life with greater ease\, comfort\, clarity\, and appreciation. \nWorkshop Features: \n\nFour-week teacher-guided online workshop\nStep-by-step class video instructions (via streaming video)\, with available Spanish Subtitles and English closed captions\nNew material released twice a week including eight all-new guided meditations\nEight hours of video instruction\, exercises\, and downloadable meditations\nNo set class times – review video instruction any time and as often as necessary throughout the workshop\nContinuous personal support and individual advice from Geshe Tenzin Wangyal Rinpoche via workshop forums\nEasy to use and navigate course site\n\n\n\n\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-tibetan-dream-yoga/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2019/08/dream-yoga-web.jpg
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