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DTSTART;VALUE=DATE:20260509
DTEND;VALUE=DATE:20260511
DTSTAMP:20260501T195039
CREATED:20260129T214731Z
LAST-MODIFIED:20260415T204618Z
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SUMMARY:RETREAT—Transforming Our Negative Emotions Through the Six Lokas
DESCRIPTION:Transforming our negative emotions through the Six Lokas\nEach of us suffers from strong emotions at one time or another\, which throw us off balance\, cause us to take actions that we later regret\, and disconnect us from the clear\, open space of our true nature. Centuries ago\, the masters of the Tibetan Bon Buddhism lineage developed the meditations of the Six Lokas (realms of existence) specifically to meet our strong emotions\, find the medicine in them and live our lives in a balanced and relaxed way. These meditations focus on the root causes of our suffering: anger\, greed\, ignorance\, jealousy\, pride\, and laziness—the six destructive emotions that stand in the way of enlightenment. In each meditation\, we reflect on our habitual patterns so that we can recognize them instead of being driven by them. Then we invoke the enlightened energy of the Buddhas to purify and transform these patterns so that their antidotes can be love\, generosity\, wisdom\, openness\, peacefulness and compassion arise. The practices of the\nSix Lokas have a deeply healing and transforming power and are traditionally practiced as a precursor to Dzogchen contemplation. \nTenzin Rinpoche invites everyone to explore these powerful teachings and apply them in our lives. During this retreat\, Rinpoche will explain how physical movements\, breath\, mantra\, visualization\, and contemplation can deeply purify the seeds of our karmic patterns and support healing. \nVenue:  Dialoghotel „Am Spiegeln“ (www.amspiegeln.at)\nJohann-Hörbiger-Gasse 30\, 1230 Wien \nAccess: https://amspiegeln.at/lage-anreise/ (route planner for public transport and\ncars) \nDate: Saturday\, May 9th: Seminar 10:00 – 18:00\nSunday\, May 10th: Seminar 09:00 – 16:00\nThe seminar will be translated from English into German. \nCost: € 190\,- for the seminar\n€ 160\,- (members of Ligmincha Austria e.V.)\n€ 120\,- online / € 100\,- for members of Ligmincha Austria\n(reduction on request: info@ligmincha.at) \nIf you cancel your booking less than two weeks before the event date\, the seminar fee\npaid will not be refunded. We apologize for any inconvenience! \nFor organizational reasons\, cash payments on site are only accepted in exceptional cases and by prior agreement!\nPlease register and make payment into our account by 24 April 2026 at the latest:\nBank details:\nLigmincha Österreich e.V.\nIBAN:    AT36 6000 0103 1034 3485\nBIC:     BAWAATWW\nPurpose: „Sechs Lokas“ May 2026 \nIf you register late\, we cannot guarantee that you will receive all the information. \nRegistration is required via the following link:\nRegister Now \nOnce you have registered\, you will receive a copy at the email address you provided; no further confirmation email will be sent. Please check your inbox and spam folder. \nDocuments (prayers\, Zoom link of recordings\, schedule\, etc.) will be sent to participants separately and in good time. \nAccommodation: \n\nRoom availability is limited\, so please book your room in good time directly with the Dialoghotel “Am Spiegeln”: www.amspiegeln.at\, Tel. +43 1 8893093\nPlease state when booking that you are a participant in the Ligmincha Austria seminar\nFor room rates\, please see the website of the Dialoghotel “Am Spiegeln”\n\n  \nMeals:\nLunch on Saturdays and Sundays is available ONLY by prior booking via the registration link and upon payment. \nA three-course vegetarian menu (soup\, main course\, salad\, dessert) is available. \nPrice: € 23\,- per menu/per person. Bookings are for the full menu only; individual dishes are not available. \nContact and further Information:\nLigmincha Österreich e.V. Landsteinergasse 10/13 | 1160 Wien\n+43 650 315 65 57 (Heide Mitsche)\,\n+43 660 34 533 74 (Renate Cervik-Kremminger)\ninfo@ligmincha.at\nwww.ligmincha.at
URL:https://ligmincha.org/event/6-lokas-part-2/
LOCATION:Ligmincha Austria\, Vienna\, Austria
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://ligmincha.org/wp-content/uploads/2025/11/09_May-9-–-10-Vienna-Six-Lokas.png
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DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260910
DTSTAMP:20260501T195039
CREATED:20260205T191735Z
LAST-MODIFIED:20260205T191742Z
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SUMMARY:COURSE—Transforming Emotions Through the Six Lokas
DESCRIPTION:Transforming Our Emotions Through the Six Lokas\nwith Geshe Tenzin Wangyal Rinpoche \nThis is a 7 week course \nThis meditation course will give you a thorough introduction to the Six Lokas practices of the Tibetan Bön Buddhist tradition. \nAt one time or another each of us suffer strong emotions that throw us off balance\, cause us to act in ways that we later regret\, and make us lose touch with our true nature. Centuries ago the masters of the Bön lineage developed the meditations of the Six Lokas specifically to remedy this situation\, to help us live our lives in a balanced and relaxed way. \nThe meditations focus on the root causes of our suffering: anger\, desire\, greed\, ignorance\, jealousy\, pride and laziness. Through each meditation we examine our habitual patterns so that we may recognize them\, then invoke the enlightened energy of the Buddhas to purify and transform us so that we and all other beings might not continue to suffer in this way. The practices have a deep healing and transformative power\, and are traditionally practiced at length as a preliminary to dzogchen contemplation.\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-transforming-emotions-through-the-six-lokas/
LOCATION:Ligmincha Learning
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2019/11/Shenlha-Okar-4-x-2.5.jpg
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