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DTSTART;TZID=America/New_York:20260501T100000
DTEND;TZID=America/New_York:20260502T100000
DTSTAMP:20260616T213112
CREATED:20260412T161214Z
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SUMMARY:FREE EVENT—24-Hour Full Moon Practice\, "Finding Refuge Within"
DESCRIPTION:FREE EVENT\n24-Hour Full Moon Practice\, “Finding Refuge Within”\nOn May 1\, 2026\, you are warmly invited to join us online for a 10 a.m. meditation guided by Mai-Linh Leminhbach\, followed by a 24-hour session of silent contemplation alternating with guided practice. In each of sixteen 90-minute shifts\, one of Ligmincha International’s practice leaders welcomes us in English and then guides the meditation in the language of their country\, culminating in a period of contemplative silence. Throughout the shift\, the practice leader periodically offers brief guidance to refresh our meditation and includes short periods of supportive mantra music until the next shift begins. \nOur gathering offers a sacred space in which we acknowledge personal pain and collective challenges while abiding within the open\, clear warmth of presence — who we truly are. By resting together in the protection of inner refuge\, we rediscover a deep sense of belonging and strengthen the compassion needed to meet the challenges of our world. \nParticipants may join at any time during the 24 hours\, for at least half an hour at a time\, until the practice ends at 10 a.m. on the second day. This 24-hour gathering takes place via Zoom and is open to everyone\, regardless of religious or spiritual background. There is no cost to participate\, and registration is required. \n  \n\n				Learn More & Register
URL:https://ligmincha.org/event/free-event-24-hour-full-moon-practice-finding-refuge-within/
LOCATION:Online on Zoom
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/02/Full-Moon-new-world-map-cropped.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T125000
DTSTAMP:20260616T213112
CREATED:20260417T223539Z
LAST-MODIFIED:20260418T144613Z
UID:10000705-1778068800-1778071800@ligmincha.org
SUMMARY:FREE EVENT—Becoming the Master on the Course and in Life
DESCRIPTION:FREE EVENT—Becoming the Master on the Course and in Life\n with Geshe YongDong Losar\, Daniel Aitken\, Tenzin Wangyal Rinpoche\, and host Jhama Lhamo\nDiscover how meditative awareness can transform both your golf game and your everyday life\, in a 45-minute live online conversation with Tibetan Bön master Geshe YongDong Losar\, co-author with Jesse Moussa of Becoming the Master: On the Course and in Life. We warmly invite you to explore practical ways to bring more clarity\, focus\, and joy to your life pursuits. Joining Geshe YongDong are Daniel Aitken\, CEO and publisher at Wisdom Publications; and Tenzin Wangyal Rinpoche\, a renowned Bön dzogchen teacher. Together they will explore how ancient contemplative wisdom and modern athletic training meet\, offering insights for cultivating presence\, resilience\, and compassion — on the fairway and beyond. \n\n				About the Presenters\n			\n  \n\n				Learn More & View\n			\n 
URL:https://ligmincha.org/event/free-event-becoming-the-master-on-the-course-and-in-life/
LOCATION:CyberSangha
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/04/becoming-the-master-book-cover3-resized-1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260509
DTEND;VALUE=DATE:20260525
DTSTAMP:20260616T213112
CREATED:20260315T143306Z
LAST-MODIFIED:20260522T015244Z
UID:10000690-1778284800-1779667199@ligmincha.org
SUMMARY:COURSE—The Healing Power Of Sacred Sleep
DESCRIPTION:The Healing Power Of Sacred Sleep\nwith Tenzin Wangyal Rinpoche \n5/9/26 to 5/31/26 \nJoin Tenzin Wangyal Rinpoche as he merges the timeless practices of the ancient Tibetan teachings with latest insights on the science of sleep. Rinpoche’s compassionate yet powerful approach addresses not only the surface symptoms of sleep difficulties but also the root causes\, including anxiety and deep-seated physical and emotional tension as some of the most significant contributors to insomnia. By combining science and ancient Tibetan wisdom\, this course offers a transformative path toward restful sleep\, inner peace\, and improved overall well-being. \nMore than 30% of people experience sleep disorders\, with insomnia being one of the most common issues. Sleep deprivation doesn’t just leave you tired\, it impacts your health\, mood\, memory\, ability to socialize\, and even your life expectancy. But what if restful\, rejuvenating sleep was within reach? The Healing Power of Sacred Sleep course is designed to help you achieve deep\, peaceful sleep\, guided by the wisdom of ancient Tibetan teachings and backed by modern science. \nWhat You Will Gain from this Workshop: \nImagine waking up each morning feeling refreshed\, full of energy\, and ready to embrace the day. This course equips you with tools to bring that vision into reality. You’ll learn how to: \n\nAchieve deep\, restful sleep by understanding and addressing the root causes of insomnia.\nCreate a sleep-friendly environment that supports high-quality rest.\nCalm your mind and ease into sleep with powerful Tibetan practices and guided meditations.\nDevelop a sense of Inner Refuge—a state of profound peace and relaxation that can be carried into your nighttime rest for deeper\, more rejuvenating sleep effect.\nNo set class times – review video instruction any time and as often as necessary for the duration of the workshop.\nRelease physical and mental stress that disrupts sleep through gentle\, practical methods.\n\nIn six structured online sessions\, Rinpoche leads you through practices that can dramatically improve your sleep and overall health and well-being. Each session includes a guided meditation aimed at relaxing the mind and body\, setting the stage for a sound night’s sleep. By the end of the course\, you will feel equipped not just with techniques\, but with a new understanding of sleep as a healing\, sacred experience. \nRinpoche’s approach is profoundly unique because it combines Tibetan spiritual practices with scientific insights. \nThe sacred teachings of the Tibetan tradition invite you to address sleep from a holistic perspective\, considering both the body and the spirit. This isn’t just a sleep course; it’s a journey into deep healing and inner peace. \nWith each session\, you’ll find yourself supported and guided toward a life where sleep is not a struggle but a gift. Imagine a life with more energy\, improved focus\, and better emotional health\, all from something as simple and powerful as restful\, sacred sleep. Start your journey to deep\, restorative sleep today with The Healing Power of Sacred Sleep and wake up to the life you deserve! \nWebsite: GlideWing (https://www.glidewing.com/twr/sacred_sleep_home.html) \n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-the-healing-power-of-sacred-sleep/
LOCATION:Glidewing
CATEGORIES:Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260529
DTEND;VALUE=DATE:20260601
DTSTAMP:20260616T213112
CREATED:20260129T220125Z
LAST-MODIFIED:20260220T163855Z
UID:10000035-1780012800-1780271999@ligmincha.org
SUMMARY:RETREAT—Ignite Your Inner Fire: Tummo Retreat\, Part 2
DESCRIPTION:Ignite Your Inner Fire\nTummo Retreat Part 2\, with Tenzin Wangyal Rinpoche\n29–31 MAY\, 2026IN PERSON AND ONLINE ON ZOOM \nFor centuries\, Tibetan masters have practiced Tummo—a profound method of breathwork\, visualization\, and movement that generates inner heat\, strengthens the body\, and awakens the mind. This practice goes beyond physical endurance—it is a path to deep transformation\, healing\, and self-realization. \nWhat to Expect\nTenzin Wangyal Rinpoche\, a renowned Dzogchen master\, will share the authentic teachings of Tummo—an ancient practice that inspired and aligns with modern breathwork techniques. While contemporary methods often focus on resilience and performance\, Tummo reaches further\, unlocking the wisdom channel and leading to a natural state of clarity and bliss. \nWhy Learn Tummo from an Authentic Master?\n• Go beyond the physical – experience deeper transformation.• Access ancient lineage wisdom – learn the unbroken teachings of Tummo.• Purify and heal through authentic practice. \nLocation\n42 Allington Road\, NW4 3DE\, London\, UKNearest Tube & Overground Stations: Hendon Central\, Hendon \nContact\nFor more information contact Sona LoffiEmail: sonaligminchauk@gmail.comTel: +44 7777 772886 \n\n			\n				Learn More & Register
URL:https://ligmincha.org/event/ignite-your-inner-fire-tummo-retreat/
CATEGORIES:In-Person,Online
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DTSTART;TZID=America/New_York:20260530T100000
DTEND;TZID=America/New_York:20260531T100000
DTSTAMP:20260616T213112
CREATED:20260509T174727Z
LAST-MODIFIED:20260509T174728Z
UID:10000706-1780135200-1780221600@ligmincha.org
SUMMARY:FREE EVENT—24-Hour Full Moon Practice\, "Finding Refuge Within"
DESCRIPTION:On May 30\, 2026\, you are warmly invited to join us online for a 10 a.m. meditation guided by Marcy Vaughn\, followed by a 24-hour session of silent contemplation alternating with guided practice. In each of sixteen 90-minute shifts\, one of Ligmincha International’s practice leaders welcomes us in English and then guides the meditation in the language of their country\, culminating in a period of contemplative silence. Throughout the shift\, the practice leader periodically offers brief guidance to refresh our meditation and includes short periods of supportive mantra music until the next shift begins. \nOur gathering offers a sacred space in which we acknowledge personal pain and collective challenges while abiding within the open\, clear warmth of presence — who we truly are. By resting together in the protection of inner refuge\, we rediscover a deep sense of belonging and strengthen the compassion needed to meet the challenges of our world. \nParticipants may join at any time during the 24 hours\, for at least half an hour at a time\, until the practice ends at 10 a.m. on the second day. This 24-hour gathering takes place via Zoom and is open to everyone\, regardless of religious or spiritual background. There is no cost to participate\, and registration is required. \n  \n\n				Learn More & Register
URL:https://ligmincha.org/event/free-event-24-hour-full-moon-practice-finding-refuge-within-2/
LOCATION:Online on Zoom
CATEGORIES:Free,Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/02/Full-Moon-new-world-map-cropped.jpg
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