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SUMMARY:COURSE—Transforming Emotions Through the Six Lokas
DESCRIPTION:Transforming Our Emotions Through the Six Lokas\nwith Geshe Tenzin Wangyal Rinpoche \nThis is a 7 week course \nThis meditation course will give you a thorough introduction to the Six Lokas practices of the Tibetan Bön Buddhist tradition. \nAt one time or another each of us suffer strong emotions that throw us off balance\, cause us to act in ways that we later regret\, and make us lose touch with our true nature. Centuries ago the masters of the Bön lineage developed the meditations of the Six Lokas specifically to remedy this situation\, to help us live our lives in a balanced and relaxed way. \nThe meditations focus on the root causes of our suffering: anger\, desire\, greed\, ignorance\, jealousy\, pride and laziness. Through each meditation we examine our habitual patterns so that we may recognize them\, then invoke the enlightened energy of the Buddhas to purify and transform us so that we and all other beings might not continue to suffer in this way. The practices have a deep healing and transformative power\, and are traditionally practiced at length as a preliminary to dzogchen contemplation.\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-transforming-emotions-through-the-six-lokas/
LOCATION:Ligmincha Learning
CATEGORIES:Online
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