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DTSTART;VALUE=DATE:20260509
DTEND;VALUE=DATE:20260601
DTSTAMP:20260506T191122
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SUMMARY:COURSE—The Healing Power Of Sacred Sleep
DESCRIPTION:The Healing Power Of Sacred Sleep\nwith Tenzin Wangyal Rinpoche \nJoin Tenzin Wangyal Rinpoche as he merges the timeless practices of the ancient Tibetan teachings with latest insights on the science of sleep. Rinpoche’s compassionate yet powerful approach addresses not only the surface symptoms of sleep difficulties but also the root causes\, including anxiety and deep-seated physical and emotional tension as some of the most significant contributors to insomnia. By combining science and ancient Tibetan wisdom\, this course offers a transformative path toward restful sleep\, inner peace\, and improved overall well-being. \nMore than 30% of people experience sleep disorders\, with insomnia being one of the most common issues. Sleep deprivation doesn’t just leave you tired\, it impacts your health\, mood\, memory\, ability to socialize\, and even your life expectancy. But what if restful\, rejuvenating sleep was within reach? The Healing Power of Sacred Sleep course is designed to help you achieve deep\, peaceful sleep\, guided by the wisdom of ancient Tibetan teachings and backed by modern science. \nWhat You Will Gain from this Workshop: \nImagine waking up each morning feeling refreshed\, full of energy\, and ready to embrace the day. This course equips you with tools to bring that vision into reality. You’ll learn how to: \n\nAchieve deep\, restful sleep by understanding and addressing the root causes of insomnia.\nCreate a sleep-friendly environment that supports high-quality rest.\nCalm your mind and ease into sleep with powerful Tibetan practices and guided meditations.\nDevelop a sense of Inner Refuge—a state of profound peace and relaxation that can be carried into your nighttime rest for deeper\, more rejuvenating sleep effect.\nNo set class times – review video instruction any time and as often as necessary for the duration of the workshop.\nRelease physical and mental stress that disrupts sleep through gentle\, practical methods.\n\nIn six structured online sessions\, Rinpoche leads you through practices that can dramatically improve your sleep and overall health and well-being. Each session includes a guided meditation aimed at relaxing the mind and body\, setting the stage for a sound night’s sleep. By the end of the course\, you will feel equipped not just with techniques\, but with a new understanding of sleep as a healing\, sacred experience. \nRinpoche’s approach is profoundly unique because it combines Tibetan spiritual practices with scientific insights. \nThe sacred teachings of the Tibetan tradition invite you to address sleep from a holistic perspective\, considering both the body and the spirit. This isn’t just a sleep course; it’s a journey into deep healing and inner peace. \nWith each session\, you’ll find yourself supported and guided toward a life where sleep is not a struggle but a gift. Imagine a life with more energy\, improved focus\, and better emotional health\, all from something as simple and powerful as restful\, sacred sleep. Start your journey to deep\, restorative sleep today with The Healing Power of Sacred Sleep and wake up to the life you deserve! \nWebsite: GlideWing (https://www.glidewing.com/twr/sacred_sleep_home.html)\n			\n				Learn More & Register
URL:https://ligmincha.org/event/course-the-healing-power-of-sacred-sleep/
LOCATION:Glidewing
CATEGORIES:Online
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DTSTART;VALUE=DATE:20260614
DTEND;VALUE=DATE:20260620
DTSTAMP:20260506T191122
CREATED:20260323T221824Z
LAST-MODIFIED:20260407T021537Z
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SUMMARY:COURSE—Tibetan Dream Yoga
DESCRIPTION:COURSE\nTibetan Dream Yoga\nAncient Teachings from the Dzogchen Tradition\n4-Week Online Workshop June 14- July 17\, 2026 \nwith Tenzin Wangyal Rinpoche \n“The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately\, it is about understanding who we are\, the true sense of self.”\n– Tenzin Wangyal Rinpoche \nThrough practice\, we can cultivate greater awareness during every moment of life. If we do\, freedom and flexibility continually increase and we are less governed by habitual preoccupations and distractions. Eventually we develop a continuity of awareness that allows us to maintain full awareness during dream as well as in waking life. When we fully develop this capacity\, we will find that we are living both waking and dreaming life with greater ease\, comfort\, clarity\, and appreciation. \nRinpoche makes himself available throughout the four weeks of the workshop to answer questions about the teachings and your experiences with the practices through our private workshop forums and messaging system. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-sleep-yoga-the-yoga-of-clear-light-2/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2019/08/dream-yoga-web.jpg
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DTSTART;VALUE=DATE:20260725
DTEND;VALUE=DATE:20260731
DTSTAMP:20260506T191122
CREATED:20260407T012112Z
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SUMMARY:COURSE—Tibetan Meditation
DESCRIPTION:COURSE\nTibetan Meditation\nThe Nature of Mind: Achieving Great Bliss through Pure Awareness\n3-Week Online Workshop July 25-August 16\, 2026 \nwith Tenzin Wangyal Rinpoche \nThis ancient Tibetan Meditation practice helps you to enter a state of pure awareness that can bring you peace\, joy\, and ultimately\, full realization. \nThe Meditation of Great Bliss: The Fivefold Teachings of Dawa Gyaltsen \nDawa Gyaltsen\, an 8th century dzogchen meditation master\, directly introduced his own students to the nature of mind through these five simple lines\, known as the Fivefold Teachings: \n\nVision is mind\nMind is empty\nEmptiness is clear light\nClear light is union\nUnion is great bliss\n\nTenzin Wangyal Rinpoche devotes each primary session of his teaching videos to explaining one line in depth\, and each session concludes with a guided meditation that helps to transport you directly to the intended state of consciousness described by that line. For brief explanation of the Fivefold Teachings\, see “Discovering the True Nature of Mind\,” an article by Rinpoche at LionsRoar.com \nRinpoche makes himself available throughout the three weeks of the workshop to answer questions about the teachings and your experiences with the practices through our private workshop forums and messaging system. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-tibetan-meditation/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2026/01/faye-cornish-Uq3gTiPlqRo-unsplash-scaled-hSwaYO-e1776905270660.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260829
DTEND;VALUE=DATE:20260904
DTSTAMP:20260506T191122
CREATED:20260407T014157Z
LAST-MODIFIED:20260407T014626Z
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SUMMARY:COURSE—Healing from the Source
DESCRIPTION:COURSE\nHealing from the Source\nMeditation as Medicine for Body and Mind\n3-Week Online Workshop August 29-September 20\, 2026 \nwith Tenzin Wangyal Rinpoche \n“Without the light and warmth of the sun\, trees and flowering plants will fail to flourish.\nWithout awareness and warmth toward your body\, you\, too\, will fail to flourish.”.\n—Tenzin Wangyal Rinpoche \nWe tend to view emotional and physical pain as the enemy. The Healing From the Source online workshop with Geshe Tenzin Wangyal Rinpoche reveals why we shouldn’t—and shows us how meditation practice can transform our own pain and sickness through the healing warmth of loving-kindness. \nThis three-week online workshop\, with personal support and guidance from Geshe Tenzin Wangyal Rinpoche\, focuses on cultivating loving-kindness as a means for preventing and healing both physical and emotional pain. Based on ancient teachings of dzogchen from the Tibetan Bön Buddhist tradition\, the workshop helps one discover the “great healer within.” The core teachings of dzogchen introduce us to the nature of mind\, to our own inner refuge\, the true source of healing. Everyone has access to this source through the “three doors” of body\, speech\, and mind\, Rinpoche has explained. He describes stillness of the body\, silence of speech\, and spaciousness of the mind as the “three precious pills”—a powerful medicine you can take at any time\, with no side effects\, to help divert you from your self-punishing tendencies\, clear pain and negativity\, cultivate awareness\, and ultimately access the healing qualities that spontaneously arise in that space. \nThe three precious pills serve as the foundation of the main practice. Their healing effects come from resting deeply in the space that opens\, then gradually bringing awareness to your emotional or physical discomfort. In that unconditional openness\, the pain or discomfort naturally dissolves. In time you may become aware of positive qualities naturally arising within\, such as loving-kindness\, joy\, equanimity or compassion. As you allow those qualities to mature\, you can feel their warmth. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-healing-from-the-source/
LOCATION:Glidewing
CATEGORIES:Online
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DTSTART;VALUE=DATE:20261010
DTEND;VALUE=DATE:20261016
DTSTAMP:20260506T191122
CREATED:20260407T020056Z
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SUMMARY:COURSE—Awakening the Sacred Arts
DESCRIPTION:COURSE\nAwakening the Sacred Arts\nDiscover your Creative Potential\n4-Week Online Workshop October 10-November 8\, 2026 \nwith Tenzin Wangyal Rinpoche \n“When you know how to tap fully into this open\, creative flow\, its beneficial qualities can extend to any area of your life. You can paint more masterful paintings. Your music can have more depth of connection. Your writing can be more genuine and moving. You will be able to solve problems at work\, resolve conflicts with loved ones\, or even shift your thought patterns with more natural spontaneity”.\n– Tenzin Wangyal Rinpoche\, July 2016 Lion’s Roar: Read the full article \nJoin us for this opportunity to free yourself from creative obstacles\, nurture your capacity for joyful self-expression\, and make positive changes in your life. \nThis four-week online workshop is for anyone who seeks to usher a vision into reality – whether through creative problem solving\, personal growth\, or bringing creative artistry to a whole new level. \nThe Tibetan spiritual traditions tell us that unleashing our dynamic creative energy is a matter of recognizing and tapping into the wellspring of creativity that already exists within us. Tenzin Wangyal Rinpoche will instruct and guide simple meditation practices of body\, speech and mind that can help you to: \n\nRecognize and clear physical\, energetic\, and mental obstacles blocking your creative flow\nConnect with and trust in your innate creative potential\nDiscover the inner strength and confidence that can allow your creativity to naturally blossom\n\nWorkshop participants will be encouraged to devote daily time to meditation practice and to pursuing their personal creative process. Rinpoche makes himself available throughout the four weeks of the workshop to answer questions about the teachings and your experiences with the practices through our private workshop forums. \n\n				Learn More & Register
URL:https://ligmincha.org/event/course-awakening-the-sacred-arts/
LOCATION:Glidewing
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://ligmincha.org/wp-content/uploads/2020/10/Fire-of-creativity.jpg
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