Free Event—11 Ways to Support Your Sleep Health

FREE EVENT

11 Ways to Support Your Sleep Health

with Tenzin Wangyal Rinpoche

Sleep is very important for our health on all levels, physically, mentally and spiritually. In an online talk, Tenzin Wangyal Rinpoche discusses 11 key points we can all follow to sleep better each night.

Whatever steps you take to improve your sleep, be sure to apply them according to your own physical condition and to consult in advance with a medical professional.

•  View live on Facebook page of Tenzin Wangyal Rinpoche to join the chat — click here

•  Or, view on the CyberSangha website —  click here

If the livestream doesn’t appear at the scheduled time, try refreshing the page.

About Tenzin Wangyal Rinpoche