Free Event—Heart Inner Smile: Being in Tune w/ Cardiac Coherence

FREE EVENT

Inner Smile of the Heart: Being in Tune with Cardiac Coherence

A live online conversation with Guy Desbiolles, Tenzin Wangyal Rinpoche and host Alejandro Chaoul

In an online broadcast, HeartMath practitioner Guy Desbiolles and prominent Tibetan meditation teacher Tenzin Wangyal Rinpoche come together to discuss cardiac coherence, a practice that relies on simple breathing exercises to bring the nervous system into a state of equilibrium. How can we use this simple, effective tool to manage stress, control our emotions, and experience other benefits to our physical, emotional and mental health? Hosted by Alejandro Chaoul, Ph.D.

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• Or, view on the CyberSangha website — click here

• About the presenters — click here

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