Free Event—Natural Paths to Longevity

FREE EVENT

Natural Paths to Longevity

with Mauricio Obón Dent M.D., Menpa Phuntsog Wangmo, Geshe Tenzin Wangyal Rinpoche and host Alejandro Chaoul-Reich, Ph.D.

Understanding the rhythms of nature, the organic components that give life and the nature of behaviors that constitute life—this knowledge can inform simple daily habits that support body, mind, and spirit. In this free live Science & Spirituality dialog, Mauricio Obón Dent, M.D., and Menpa (Tibetan doctor) Phuntsog Wangmo will discuss their understanding about health and longevity with Tenzin Wangyal Rinpoche and host Alejandro Chaoul-Reich, Ph.D.

Does the value of exercise grow when we do it mindfully, purposefully? Is medicine more powerful when combined with mantra recitation and visualization? How can a lifestyle that prioritizes good nutrition, healthy sleep habits, and regular exercise prevent disease and enhance spiritual practice? Join us for this engaging dialog for answers and inspiration.

• View live on Facebook page of Tenzin Wangyal Rinpoche to join the chat — click here

• Or, view on the CyberSangha website —  click here

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View the full yearlong schedule and access recordings

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