Tibetan yoga with Alejandro Chaoul

This two-day retreat offers an opportunity to explore or deepen the ancient meditative and yogic practices of the Bön Buddhist tradition. Through breath and movement, these practices bring balance and harmony to body, energy, emotions, and mind. By helping us clear the physical, emotional, and conceptual obstacles in our daily lives, they guide us toward a connection with the open, clear, and warm space of our being—our natural mind.

This retreat is guided by Alejandro Chaoul, an experienced teacher of Dzogchen meditation and Tibetan Bön yoga, active for over thirty years. Trained with great Tibetan masters, he is now one of the principal teachers of Ligmincha International and The 3 Doors Academy.