Starting a Meditation Practice
This ancient Tibetan Meditation practice can bring you peace, joy, and ultimately, full realization. If you are new to meditation, or new to this tradition, we recommend starting with the free course below.
In Ligmincha we use prayers, breathing exercises and movement to help us enter into meditation. Anyone can use these simple practices, wherever they happen to be.
This is a free course available at LigminchaLearning.com.
To register and start practicing,
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Help Continue Our Mission
Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.
contact
US
Help Continue Our Mission
Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.