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Featured Events

11JunAll Day18JulFeaturedCourse—The Three Heart Mantras of Bönwith Tenzin Wangyal Rinpocheligminchalearning.com

20Jun03JulFeaturedRetreat—Dream Yoga and Sleep Yogawith Tenzin Wangyal RinpocheYour computer/other device

16JulAll Day15AugFeaturedCourse—Sleep Yoga: The Yoga of Clear Lightwith Tenzin Wangyal Rinpocheligminchalearning.com

About us

We are an international community of students, meditators and practitioners of the ancient Bön spiritual tradition.

Geshe Tenzin Wangyal is the founder and spiritual director of Ligmincha International.

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Study, practice and connect

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We have practice groups in 25 countries and 17 languages. Find a group or start one!

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About us

We are an international community of students, meditators and practitioners of the ancient Bön spiritual tradition. Geshe Tenzin Wangyal is the founder and spiritual director of Ligmincha International.

READ MORE

Centers

Extended opportunities to study and practice

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Events

21May20JunCourse—Meditation, Breath and Movement: External, Internal and Secret Tsa Lungwith Alejandro Chaoul-Reichligminchalearning.com

11JunAll Day18JulFeaturedCourse—The Three Heart Mantras of Bönwith Tenzin Wangyal Rinpocheligminchalearning.com

20Jun03JulFeaturedRetreat—Dream Yoga and Sleep Yogawith Tenzin Wangyal RinpocheYour computer/other device

16JulAll Day15AugFeaturedCourse—Sleep Yoga: The Yoga of Clear Lightwith Tenzin Wangyal Rinpocheligminchalearning.com

24JulAll Day25FeaturedRetreat—The Body Of Lightwith Tenzin Wangyal RinpocheYour computer/other device

02AugAll Day08FeaturedRetreat—Who Am I? Online Via Zoomwith Tenzin Wangyal RinpocheYour computer/other device

06AugAll Day05SepCourse—Sherap Chamma: Mother of Wisdom and Lovewith Marcy Vaughnligminchalearning.com

10AugAll Day15FeaturedRetreat—To Be Announcedwith Tenzin Wangyal RinpocheWilga, Poland

20Jun03JulFeaturedRetreat—Dream Yoga and Sleep Yogawith Tenzin Wangyal RinpocheYour computer/other device

24JulAll Day25FeaturedRetreat—The Body Of Lightwith Tenzin Wangyal RinpocheYour computer/other device

02AugAll Day08FeaturedRetreat—Who Am I? Online Via Zoomwith Tenzin Wangyal RinpocheYour computer/other device

10AugAll Day15FeaturedRetreat—To Be Announcedwith Tenzin Wangyal RinpocheWilga, Poland

No Events

21May20JunCourse—Meditation, Breath and Movement: External, Internal and Secret Tsa Lungwith Alejandro Chaoul-Reichligminchalearning.com

11JunAll Day18JulFeaturedCourse—The Three Heart Mantras of Bönwith Tenzin Wangyal Rinpocheligminchalearning.com

16JulAll Day15AugFeaturedCourse—Sleep Yoga: The Yoga of Clear Lightwith Tenzin Wangyal Rinpocheligminchalearning.com

Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche

PUBLICATIONS

VOICE OF CLEAR LIGHT

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Ligmincha Europe Magazine

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Ligmincha News

New 3 Doors Academy Begins in Person at Serenity Ridge in October

New 3 Doors Academy Begins in Person at Serenity Ridge in October

The sixth 3 Doors North American Academy will begin in October 2021 in person at Serenity Ridge Retreat Center in Shipman, Virginia. The program includes six group retreats at Serenity Ridge, with online practice and mentoring sessions in between, via Zoom. The Academy will be taught by 3 Doors senior teachers Marcy Vaughn and Gabriel Rocco. 

Using meditation, including various breath, body and sound practices, this intensive 3 Doors training will provide participants with the opportunity to engage deeply in the process of self-discovery

read more
Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Dream Yoga and Sleep Yoga are profound teachings from the Tibetan Bön Buddhist tradition to support the realization of one’s true nature. Tenzin Wangyal Rinpoche will teach on these topics during this year’s summer retreat, offered online via Zoom. Dream Yoga will be offered June 20–26 and Sleep Yoga will be held June 27–July 3.
All are welcome to join us for one or both weeks of these retreats, sponsored by Serenity Ridge Retreat Center and supported by Ligmincha International. A discounted rate is available if you register for both weeks.

read more
Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

In the Tibetan tradition, body, speech and mind are known as the three doors to enlightenment, for they are the only tools we have for progressing on the spiritual path. Through these doors we either exit and become separated from our true nature, or we enter into the fullness of being, realizing and manifesting our capacities in this life for the benefit of others.

Tenzin Wangyal Rinpoche is launching a yearlong online program related to these three doors.

read more

PUBLICATIONS

VOICE OF CLEAR LIGHT

English    |   Spanish

Ligmincha Europe Magazine

Enter

FOLLOW US

Ligmincha News

New 3 Doors Academy Begins in Person at Serenity Ridge in October

New 3 Doors Academy Begins in Person at Serenity Ridge in October

The sixth 3 Doors North American Academy will begin in October 2021 in person at Serenity Ridge Retreat Center in Shipman, Virginia. The program includes six group retreats at Serenity Ridge, with online practice and mentoring sessions in between, via Zoom. The Academy will be taught by 3 Doors senior teachers Marcy Vaughn and Gabriel Rocco. 

Using meditation, including various breath, body and sound practices, this intensive 3 Doors training will provide participants with the opportunity to engage deeply in the process of self-discovery

read more
Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Dream Yoga and Sleep Yoga are profound teachings from the Tibetan Bön Buddhist tradition to support the realization of one’s true nature. Tenzin Wangyal Rinpoche will teach on these topics during this year’s summer retreat, offered online via Zoom. Dream Yoga will be offered June 20–26 and Sleep Yoga will be held June 27–July 3.
All are welcome to join us for one or both weeks of these retreats, sponsored by Serenity Ridge Retreat Center and supported by Ligmincha International. A discounted rate is available if you register for both weeks.

read more
Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

In the Tibetan tradition, body, speech and mind are known as the three doors to enlightenment, for they are the only tools we have for progressing on the spiritual path. Through these doors we either exit and become separated from our true nature, or we enter into the fullness of being, realizing and manifesting our capacities in this life for the benefit of others.

Tenzin Wangyal Rinpoche is launching a yearlong online program related to these three doors.

read more

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Help Continue Our Mission

Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.

Contact
Us

Help Continue Our Mission

Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.

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