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  • COURSE—Transforming Emotions Through the Six Lokas

    Ligmincha Learning

    Transforming Our Emotions Through the Six Lokas with Geshe Tenzin Wangyal Rinpoche This is a 7 week course This meditation course will give you a thorough introduction to the Six Lokas practices of the Tibetan Bön Buddhist tradition. At one time or another each of us suffer strong emotions that throw us off balance, cause […]

  • COURSE—The Three Heart Mantras of Bön

    Ligmincha Learning

    The Three Heart Mantras with Tenzin Wangyal Rinpoche This is a 5 week course The Three Heart Mantras are used in many different meditations in the Bön tradition and play a major role in the ngöndro practices. They are said to be the essence of enlightenment in sound and energy, and as we sing or […]

  • COURSE—Meditation, Breath and Movement

    Ligmincha Learning

    Meditation, Breath and Movement with Alejandro Chaoul-Reich This is a 4 week course Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung, Skt. prana, Chinese, qi) in the Channels, for these […]