Tibetan Dream Yoga with Tenzin Wangyal Rinpoche This is a 4 week course “The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately, it is about understanding who we are, the true sense of self.”– Tenzin Wangyal Rinpoche We spend a third of our lives sleeping. Every night […]
FREE EVENT Meditation & AI: Navigating the New Frontier of Spiritual Practice A Facebook Live discussion with Steve Haberlin, Claire Villarreal, and host Alejandro Chaoul How is technology reshaping the ancient art of meditation? In this CyberSangha dialogue, Steve Haberlin, Ph.D. — assistant professor at the University of Central Florida and author of Meta-Meditation for Mental […]
JOIN THE YOGA COURSE with Tenzin Wangyal Rinpoche Awakening to the Authentic Self: A Journey through Movement, Breath, and Awareness Dates: February 20–24, 2026Location: Pharping, Kathmandu, Nepal This retreat is rooted in the ancient yogic practices of Tsa Lung, drawn from the Mother Tantra.Each day will introduce one of the five elemental Tsa Lung exercises, […]
The Three Heart Mantras with Tenzin Wangyal Rinpoche This is a 5 week course The Three Heart Mantras are used in many different meditations in the Bön tradition and play a major role in the ngöndro practices. They are said to be the essence of enlightenment in sound and energy, and as we sing or […]
Sri Lanka Pilgrimage with Tenzin Wangyal Rinpoche 27 February – 6 March 2026 Join Tenzin Wangyal Rinpoche for an intimate spiritual journey across the sacred landscapes of Sri Lanka. This pilgrimage offers a unique opportunity to explore ancient Buddhist sites, connect with the natural beauty of the island, and deepen your inner practice under the […]
Meditation, Breath and Movement with Alejandro Chaoul-Reich This is a 4 week course Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung, Skt. prana, Chinese, qi) in the Channels, for these […]
Ngöndro: The Foundational Practices with Geshe Tenzin Wangyal Rinpoche The ngöndro teachings are a set of nine practices that offer complete instructions for taming, purifying, and perfecting the suffering mind. Although these practices are considered the foundation for entrance into the five-part cycle of Tibetan Bön dzogchen teachings – Bön’s highest teachings on the nature […]
Transform and heal with the Red Garuda in this powerful Bön Buddhist meditation retreat with Geshe Yungdrung Gyatso. The Red Garuda practice, an ancient method from the Tibetan Bön tradition, supports releasing negativity, cultivating inner strength, and restoring balance in body, mind, and environment. Across cultures, the garuda—the eagle‑man who rises above ordinary existence—symbolizes the […]
Tibetan Dream Yoga with Tenzin Wangyal Rinpoche March 9–13, 2026 We sleep one-third of our lifetime, an average of 20 to 25 years. Dream yoga is a practice that spans every moment, waking and sleeping. It is a powerful tool of awakening used for hundreds of years by the great masters of the Tibetan traditions. […]
Discovering the Treasury of the Open Heart With Marcy Vaughn Join us for Part 1 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free and open to […]
Bringing Pain to the Path With Marcy Vaughn Join us for Part 2 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free and open to all. • […]
Transforming Confusion into Wisdom With Marcy Vaughn Join us for Part 3 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free and open to all. • Viewing […]