Awakening the Sacred Body

Transforming the body that is full of pain and suffering into the essence, changeless body. In this course, Rinpoche makes accessible the ancient art of Tsalung Tibetan breathing and movement practices, which will clear and open our energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.

‚Free Entry for Everyone‘ You can support the activities by donating to the Thousand Stars Foundation account, KBank account no 968-2-144-96-0

Registration and more information: 1000tara@gmail.com

Event hosted Thousand Stars Foundation, Thailand

LOCATION:

Bangkok Art and Cultural Centre (BACC)

939 Rama I Rd, Wang Mai, Pathum Wan, Bangkok 10330, Thailand

TIBETAN ART & CULTURE: JOURNEY TOWARD AWAKENING –   SCHEDULE:

Saturday, December 2

Moderator:

Wirat Wangcharoenwongse Kanokwan Kanokwanawong

10.00 Registration

10.30 Prayers-Mantra of Awareness

– Chanting with Pandara Sangha

-Guided Practice by Dr. Krisadawan Metavikul (Kalsang Dawa) and Meu Yonten, Teachers and Founders of Thousand Stars Foundation & Kundrol Dechen Ling

-Mantra of awareness and space leading us to our primordial wisdom

12.00 Lunch

13.30 Keynote Speech and Opening Ceremony of the Exhibition on „Mt. Kailash, the Sacred Mountain of Tibet and the Himalayas“, by Geshe Tenzin Wangyal Rinpoche, Acclaimed Author, Teacher of Students around the World, Founder of Ligmincha International

14.30 Musical Performance of „The White Stupa“ Vilit Tejapaibul, Truth Seeker, Learner of Thai Folk Music and Mongolian Fiddle

14.45 Break

15.00 Seminar „Kailash Kora, Pilgrimage to the Center of the Universe“ Krisadawan Metavikul, Opas Ruangthammakit, Vilit Tejapaibul, Suporntip Chouangrangsee. Moderator: Chaniya Nakalugshana

17.00-20.00 Exchanging of Experiences; Exhibition Viewing: Tea, Organic & Tibetan Fair

Sunday, December 3

10.00 Registration

10.30 „Awakening the Sacred Body, Tibetan Yogas of Breath and Movement“ Public Teaching by Tenzin Wangyal Rinpoche. Transforming the body that is full of pain and suffering into the essence, changeless body. Introduction of the ancient art of Tsalung Tibetan breathing and movement practices, which will clear and open our energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.

12.00 Lunch Break

13.30 „Awakening the Sacred Body“ (To Be Continued)

15.30 Practice, Question-Answer

16.30 Group Photo with Rinpoche: Refreshments

17.00 Music Performances Tibetan Ritual Music by Meu Yonten & Pandara Sangha; Mongolian Fiddle by Vilit Tejapaibul 17.30 Sacred Sound Healing-Singing Bowls & Meditation

Suporntip Chouangrangsee, Rannaphan Yungyuenpoonchai (Pat Klear), Dr. Nuttapon Pinnimitr,

Satita Viddayakorn, Sound and meditation therapy, adjusting the water system in the body with deep meditation for relaxation and self-healing.

18.30-20.00 Exchanging of Experiences; Exhibition Viewing: Tea, Organic & Tibetan Fair

Rinpoche’s talk and teachings are in English, with Thai translation.

The seminar and other activities are conducted in Thai with simultaneous translation in English.