Course—The Healing Power Of Sacred Sleep

COURSE

The Healing Power Of Sacred Sleep

with Tenzin Wangyal Rinpoche

Struggling to get a good night’s sleep? You’re not alone. More than 30% of people experience sleep disorders, with insomnia being one of the most common issues. Sleep deprivation doesn’t just leave you tired, it impacts your health, mood, memory, ability to socialize, and even your life expectancy. But what if restful, rejuvenating sleep was within reach? The Healing Power of Sacred Sleep course is designed to help you achieve deep, peaceful sleep, guided by the wisdom of ancient Tibetan teachings and backed by modern science.

In this course, Tenzin Wangyal Rinpoche merges the timeless practices of the ancient Tibetan teachings with latest insights on the science of sleep. Rinpoche’s compassionate yet powerful approach addresses not only the surface symptoms of sleep difficulties but also the root causes, including anxiety and deep-seated physical and emotional tension as some of the most significant contributors to insomnia. By combining science and ancient Tibetan wisdom, this course offers a transformative path toward restful sleep, inner peace, and improved overall well-being.

Rinpoche’s approach is profoundly unique because it combines Tibetan spiritual practices with scientific insights. The sacred teachings of the Tibetan tradition invite you to address sleep from a holistic perspective, considering both the body and the spirit. This isn’t just a sleep course; it’s a journey into deep healing and inner peace.

Workshop Features:

• Three-week teacher-guided online workshop
• Step-by-step class instructions (via pre-recorded video)
• New material released twice a week
• Six hours of video instruction, exercises, and meditations
• No set class times – review video instruction any time and as often as necessary for the duration of the workshop
• Continuous personal support and individual advice from Tenzin Wangyal Rinpoche via workshop forums
• Easy to use and navigate course site

Website: GlideWing (https://www.glidewing.com/twr/soundhealing_home.html)