Dream Yoga—Online

Tibetan Dream Yoga

with Geshe Tenzin Wangyal Rinpoche

Website: GlideWing (https://www.glidewing.com/twr/dreamyoga_home.html)

“The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately, it is about understanding who we are, the true sense of self.”

“Tibetan Dream Yoga,” an online workshop with Geshe Tenzin Wangyal Rinpoche offered through GlideWing, will be held November 16–December 15, 2019. Learn and practice from your own home, at your own schedule, with personal guidance from Geshe Tenzin Wangyal Rinpoche.

In this four-week workshop, students will explore and practice the ancient Bön Buddhist teachings of Tibetan dream yoga. The workshop provides detailed instruction for dream yoga practice, with discussion of the relationships between dreaming and waking and between dreaming and death. Rinpoche also will provide instructions for foundational practices done during the day and for the uses and methods of lucid dreaming.

Through dream yoga practice, we can cultivate greater awareness during every moment of life. If we do, freedom and flexibility continually increase, and we are less governed by habitual preoccupations and distractions. Eventually we may develop a continuity of awareness that allows us to maintain full awareness during dreams as well as in waking life. When we fully develop this capacity, we will find that we are living both waking and dreaming life with greater ease, clarity and appreciation.

Learn more and view introductory video