Dream Yoga in Lisbon with
Tenzin Wangyal Rinpoche

TRADUCCIÓN AL ESPAÑOL: Yoga de los sueños

In the Yungdrung Bön tradition, dream yoga is a contemplative practice that aims to extend awareness beyond wakefulness and recognize the nature of the mind during the dream state. It is based on the idea that both dreams and life experiences are intertwined. Daily life has as illusory and luminous character. Through meditation and certain preparations before sleep, the practitioner cultivates a lucidity that allows them to remain conscious while sleep develops. In this state, dreams become a field of practice, where emptiness and mental clarity are directly observed.
The ultimate goal is not to control dreams, but to stabilize the recognition of the natural state of the mind, even in deep sleep and eventually in all states of experience.
The teachings will be in English with translation into Portuguese and Spanish

BOOK: The Tibetan Yogas of Dream and Sleep: Practices for Awakening by Tenzin Wangyal Rinpoche

Meeting Location:
Hotel Seminário Torre D’Aguilha
Beco anexo à Estrada Mata da Torre, 2785-599 São Domingos de Rana, Portugal (behind the BRISA’s black box)
Hotel telephone: +351 214458440
Email: acolhimento.sta@espiritanos.pt

Dates: starting September 12th at 10am, ending September 13th at 5.30pm
Donation: €100 if you register until July 31st and €130 from August 1st onwards
Online participation (via zoom): €85

ACCOMMODATION and MEALS
All rooms have a private bathroom, TV, Wi-Fi, bed linen, towels and a small bar of soap.
Prices vary according to the type of room (double or triple), and the Wing (the Modern Wing is slightly more expensive, because it has air conditioning).
Meals must be booked the day before.

Follow the links according to your choice. Registration for the retreat and online participation are paid to the organization, hotel reservations and meals are paid to the hotel. You will find general information, prepayment details and respective bank account number in each link:
Registration:
https://forms.gle/no4u1JQxU8YvThreA
Meals:
https://forms.gle/9Qm63mGEFbop6zqG7
Accommodation: IMPORTAN!: Accommodation reservations must be made before August 12th
https://forms.gle/iaiyTG4ZxEMv4Nps5
I want to participate via Zoom:
NOT JET AVAILABLE, We will publish the link to register online soon.

Bring your own meditation mat or pillow or if you prefer, when you register ask us to reserve a chair for you.
If you want to share a room with someone, please write in the form who would you like to stay with.
After submitting the form, you will receive an automatic email confirming your registration.

SCHEDULE:

Saturday
9:30 am – 11am Teachings
11 am – 11:30am Break
11:30 am – 1 pm Teachings
1:30 pm Lunch
3:30pm – 5pm Teachings
5pm – 5:30 pm Break
5:30pm – 7pm Teachings
7:30pm Dinner

Sunday
9:30am – 11am Teachings
11am – 11:30 am Break
11:30am – 1pm Teachings
1:30 pm Lunch
3:30pm – 5:30pm Teachings
5:30pm Conclusion and Farewell

If you have any questions, please contact us:
Email ligminchaiberica@gmail.com Whatsapp +351 934740501