Facebook Live: Meditation in Motion

FACEBOOK LIVE

Meditation in Motion: Benefits of Yoga and Other Movement-Based Practices

A live online discussion with Lorenzo Cohen, Sat Bir Singh Khalsa, Geshe Tenzin Wangyal Rinpoche and host Alejandro Chaoul-Reich. Sponsored by Ligmincha International and the Mind Body Spirit Institute of the Jung Center, Houston.

In the first of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath and mind, invited panelists discuss the mind-body connection in movement-based practices such as hatha yoga, kundalini yoga and Tibetan yoga (tsa lung trul khor). How can such physical practices serve us in transforming our state of mind? How can the research inform our practice? The dialog is part of a free yearlong online program related to body, speech and mind, known in the Tibetan tradition as the “three doors to enlightenment. Learn more

View live on the Facebook page of Tenzin Wangyal Rinpoche to join the chat, or view on cybersangha.net. If the livestream doesn’t appear at the scheduled time, try refreshing the page.