Free Event—Breathe How You Want to Feel

FREE EVENT

Breathe How You Want to Feel

A live internet dialog with Matteo Pistono and host Alejandro Chaoul, Ph.D. 

The live online conversation will explore Matteo’s groundbreaking book Breathe How You Want to Feel, which offers practical methods to harness the power of breath for emotional balance, improved focus, and overall well-being. As part of our series of science & spirituality dialogs, the session will delve into the mechanics of breathing and the research into its profound impact on our daily lives, including better sleep, increased energy, and enhanced meditation practice.

Discover how conscious breathing can become your secret tool for resilience and personal growth. Whether you are seeking to calm your mind or elevate your energy levels, this dialog promises to provide valuable insights that can transform your approach to health and wellness. Don’t miss this opportunity to learn from two experts in the field!

•  Options to join the chat: View on Facebook | View on the Community App | Explore or join the app now.

• Or, view on the CyberSangha website — click here

• About the presenters — click here

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