Free Event—Mindfulness Practices for Daily Life
Event Details
FREE EVENT Mindfulness Practices for Daily Life With Geshe Tenzin Wangyal Rinpoche, Alejandro Chaoul, Ph.D. and Amishi Jha, Ph.D. Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul come together
Event Details
FREE EVENT
Mindfulness Practices for Daily Life
With Geshe Tenzin Wangyal Rinpoche, Alejandro Chaoul, Ph.D. and Amishi Jha, Ph.D.
Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul come together to discuss the transformative power of mindfulness in everyday life. This free online broadcast will explore how mindfulness practices contribute to health, emotional balance, and longevity. The presenters will share findings from modern science on the benefits of mindfulness for physical and mental well-being, and offer practical techniques for incorporating mindfulness into daily routines to enhance overall quality of life and resilience.
• Options to join the chat: View on Facebook | View on the Community App | Explore or join the app now.
• Or, view on the CyberSangha website — click here
• About the presenters — click here
This event is one of a series of eight “Kathmandu Dialogues” offered by Tenzin Wangyal Rinpoche in conjunction with a February 2025 celebratory event for His Eminence Yongdzin Tenzin Namdak Rinpoche, the foremost living teacher and protector of the Yungdrung Bön tradition of Tibet. Learn more
more
Time
February 4, 2025 8:00 am - 9:15 am EST(GMT-05:00)
Location
cybersangha.net