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  • Tenzin Wangyal Rinpoche

    RETREAT—Ignite Your Inner Fire: Tummo Retreat

    Ignite Your Inner Fire Tummo Retreat with Tenzin Wangyal Rinpoche 29–31 MAY IN PERSON AND ONLINE ON ZOOM For centuries, Tibetan masters have practiced Tummo—a profound method of breathwork, visualization, and movement that generates inner heat, strengthens the body, and awakens the mind. This practice goes beyond physical endurance—it is a path to deep transformation, […]

  • COURSE—Meditation, Breath and Movement

    Course—Meditation, Breath and Movement
    Ligmincha Learning

    Meditation, Breath and Movement with Alejandro Chaoul-Reich This is a 4 week course Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung, Skt. prana, Chinese, qi) in the Channels, for these […]

  • COURSE—The Five Elements: Healing with Form, Energy and Light

    COURSE—The Five Elements: Healing with Form, Energy and Light
    Ligmincha Learning

    The Five Elements: Healing with Form, Energy and Light with Tenzin Wangyal Rinpoche This is a 6 week course In this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences, emotions and relationships. Rinpoche guides meditations for each of the elements, designed to help clear […]

  • COURSE—Transforming Emotions Through the Six Lokas

    Ligmincha Learning

    Transforming Our Emotions Through the Six Lokas with Geshe Tenzin Wangyal Rinpoche This is a 7 week course This meditation course will give you a thorough introduction to the Six Lokas practices of the Tibetan Bön Buddhist tradition. At one time or another each of us suffer strong emotions that throw us off balance, cause […]

  • Tenzin Wangyal Rinpoche

    RETREAT—The Melody of Silence: Silent Meditation Retreat

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    Serenity Ridge Retreat Center Shipman, VA, United States

    The Melody of Silence: Silent Meditation Retreat with Tenzin Wangyal Rinpoche September 29 – October 4, 2026 | Serenity Ridge Retreat Center Experience profound stillness in this silent meditation retreat with Tenzin Wangyal Rinpoche, rooted in the authentic Bön Dzogchen lineage. Through guided meditation, sitting practice, and time in nature, cultivate clarity, inner calm, and […]

  • COURSE—The Three Heart Mantras of Bön

    COURSE—The Three Heart Mantras of Bön
    Ligmincha Learning

    The Three Heart Mantras with Tenzin Wangyal Rinpoche This is a 5 week course The Three Heart Mantras are used in many different meditations in the Bön tradition and play a major role in the ngöndro practices. They are said to be the essence of enlightenment in sound and energy, and as we sing or […]

  • Tenzin Wangyal Rinpoche

    RETREAT—Bardo Teachings: Living with Joy, Dying in Peace

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    Serenity Ridge Retreat Center Shipman, VA, United States

    Bardo Teachings: Living with Joy, Dying in Peace October 6–11, 2026  Join Tenzin Wangyal Rinpoche for a five-day Bardo meditation retreat at Serenity Ridge Retreat Center, exploring awareness, the space between death and rebirth, and the nature of life’s transitions. Drawing on the wisdom of the Tibetan Bön lineage, this retreat supports cultivating inner strength, […]