ONLINE RETREAT—Say Yes to Life (Weekend Only)

In the Dzogchen tradition, to “Say Yes to Life” means to embrace each moment with openness, awareness, and heartfelt acceptance. It invites us to release resistance and meet the present fully—even when it brings discomfort or uncertainty. By opening ourselves to the unknown, we tap into a vast wellspring of innate wisdom and limitless possibility. In this space of presence, life unfolds naturally, revealing both inner and outer richness.

This teaching is not merely conceptual—it is a lived, embodied practice. Through meditation, breath awareness, and direct self-inquiry, we cultivate the capacity to remain present and open in all circumstances. As we deepen this presence, we learn to receive life as it is—with gratitude, clarity, and trust.

Integration is key. The art of saying yes is not confined to the meditation cushion. It extends into daily life: into our relationships, decisions, and challenges. When we stay rooted in awareness and openness, even mundane or difficult moments become gateways to deeper connection and realization. This weekend invites you to explore that possibility—with gentleness, courage, and curiosity.

Date: Saturday, August 2 & Sunday, August 3

Times: 9:00–10:30 AM – Morning Teaching
11:00–12:30 PM – Morning Practice

Price: £120 (covers both sessions for both days)

To register email:  sonaligminchauk@gmail.com