RETREAT—Dream Yoga

Rooted in the Tibetan Bön Buddhist tradition, dream yoga is an advanced spiritual practice in which we can rediscover our dreams as potent vehicles for enhancing awareness in both dreaming and waking states. These vehicles can help us to move toward transforming our consciousness and our lives.

Through practicing dream yoga we can prepare for sleep, the types of dreams that can arise, and how to bring lucidity into our dreams and the potential to impact our general well-being through greater awareness of the cycles of day and night. This recognition can transform every aspect of our waking life, opening us to infinite creative possibilities available in every moment.

The eventual goal of dream yoga is not solely to learn to dream lucidly, but also to recognize the illusory nature of both dreams and waking life and to realize the true nature of reality. Dream yoga is also a preparation for death: as Rinpoche teaches, your ability to be grounded, peaceful, and aware during the dying process will depend on the success of your previous dream yoga practice.

Retreat fee for in-person attendance: £170 (Friday evening, Sat and Sunday)

Retreat fee for online attendance: £100

Discounted price for online attendance – Poland, Czech Republic, Slovakia, Hungary, Mexico and South American countries: £60

Free online participation is offered for registrants from Ukraine, Russia, Argentina, Iran.

Venue:

London, England

Old Lyonian Sport and Social Club

Address: 74 Pinner View, Harrow HA1 4QF

Registration: https://forms.gle/d4cGJN4GBnBeX5ne8

Contact:

Sona Lotfi

sonaltf@outlook.com

tel: +44 789 812 8450