Tibetan Yoga Practice Day
Event Details
TIBETAN YOGA PRACTICE DAY
Join us at Serenity Ridge on Thursday, November 7, for a practice day of Tibetan yoga (trul khor) with Rob Patzig.
In the morning session we will explore the subtle body with the Nine Breathings of Purification and five movements known as the External Tsa Lung. In the afternoon we will explore the chakras (khorlo) through the practice of A-Tri Trul Khor, a form of Tibetan yoga from the Tibetan Bön Buddhist tradition. This day is open to everyone regardless of experience or mobility.
Do you want to join us for the Trul Khor, Part 2 retreat (November 8–10) but missed out on our Part 1 retreat last year? If you already have familiarity with the practices of Tsa Lung and A-Tri Trul Khor, you can attend this year’s retreat by participating in this daylong workshop (requires approval). For approval or more information, contact Rob Patzig. ).
Schedule:
10 a.m. – 1 p.m.: Morning session
1–3 p.m.: Lunch and break
3–5 p.m.: Afternoon session
Cost: $50 (Includes Lunch)
more