RETREAT—Calm Breath, Calm Mind: A Meditation Retreat
Calm Breath, Calm Mind: A Meditation Retreat with Geshe Yongdong Losar Practical Breath-Based Techniques for Everyday Life Discover how simple breath practices can calm the mind, reduce stress, and support emotional balance. In this weekend retreat, Geshe Yongdong Losar guides participants through practical, accessible techniques rooted in Tibetan meditation traditions and informed by modern understanding […]