Tummo Practice Continues in August 2023

Ligmincha International

Tenzin Wangyal Rinpoche will teach Tummo part 3 in Poland August 8–13, and before that Geshe Yungdrung Gyatso will offer a preparatory course August 4–6, and give teachings on the basics of tummo practice.  Both retreats will be available online as well, and will present a great opportunity to deepen the basics and the unique foundation practices of Tummo part 3: establishing boundaries, clearing lung, blessing the Tsa Lung and the Tiglé and the Jam Lung breathing. Both events are hosted by Ligmincha Poland.


Tummo basics with Geshe Yungdrung Gyatso August 4–6.

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Tummo 3 with Tenzin Wangyal Rinpoche August 8–13:

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