Description
Forward by HH Dalai Lama:
This book The Heart of Spiritual Practice by Chaphur Rinpoche deals with Bon Tradition, indigenous religion of Tibet, and will be useful for those who wish to understand the Bon approach to tackling negative emotions, cultivating warm heartedness, as well as its different philosophical viewpoints.
A Brief History of the Bön Tradition and its Founder
The Causes of Suffering
The Four Immeasurables
Our Motivation for Practice
Establishing a Daily Practice
Sutra, Tantra, and Dzogchen
Spiritual Practices Suitable for Beginners
