Online Offerings
You don’t need to travel long distances, or even leave home, to benefit from regular teachings and guided meditations by Tenzin Wangyal Rinpoche or other Ligmincha instructors, or to enjoy mutual support from our online community of meditation practitioners. Scroll down to access the many available live and recorded offerings. Many are free of charge.
Next Online Teachings
Here you can find the scheduled Facebook Live teachings and online retreats and courses offered by Tenzin Wangyal Rinpoche and other Ligmincha instructors.
Live Offerings
Click to access live teachings and guided meditations:
FREE LIVE BROADCASTS
Tenzin Wangyal Rinpoche regularly offers free Facebook Live teachings and guided meditations. You don’t need a Facebook account to view each broadcast, and in many cases the broadcast can be viewed instead directly on the associated page of cybersangha.net. For more information see the scheduled broadcasts listed in the “Next Online Teachings” section above, or visit cybersangha.net.
Note: In 2021 Rinpoche will be taking a sabbatical from most of his in-person teachings as well as from Facebook and other social media, but a full program of recorded online teachings will be planned during his absence. Learn more about the sabbatical
LIVE ONLINE GUIDED MEDITATIONS WITH SENIOR STUDENTS
Online practice groups, including live instruction and guided meditations led by senior students, are accessible in a variety of languages via Zoom. To participate, contact the practice leader using the links below.
In German
Teaching and Guided Meditation—Tsa Lung practice, the Invocation of Tapihritsa, Inner Refuge Practice
- Cost: Free, €20/year donation welcome to help cover expenses
- Schedule: Every Friday from 7–8 a.m. Berlin time (Central European Time, GMT+1)
- Zoom Meeting ID: 6163304861 or use this link.
- Contact: Anja Benesch
- More informatio: http://www.online.ligmincha.de
Teaching and Guided Meditation—The Practice of Sherap Chamma
- Cost: Free, €20/year donation welcome to help cover expenses
- Schedule: Every other Monday 7:30–8:30 p.m. Berlin time (Central European Time, GMT-2)
- Zoom Meeting ID: 6163304861 or use this link
- Contact: Gabriele Penders
- More information: http://www.online.ligmincha.de
In German (and English on request)
Guided Meditation—Tsa Lung, Warrior Seed Syllables, or Inner Refuge Practice
- Cost: Free, €20/year donation welcome to help cover expenses
- Schedule: Every other Thursday from 7–8 p.m. Berlin time (Central European Time, GMT-2)
- Zoom Meeting ID: 6163304861 or use this link
- Contact: Anja Benesch
- More information: http://www.online.ligmincha.de
In Portuguese
Teaching and guided meditation
- Cost: Free
- Schedule: Every Wednesday at 20:30 (Brazil time, GMT-3)
- Zoom meeting ID: 425996442 or use this link
- Contact: Santiago
Teaching and guided meditation
- Cost: Free
- Schedule: Every Saturday at 13:00 (Lisbon time, GMT+1)
- Zoom meeting ID: 564692308 or use this link
- Contact: Santiago
In Spanish
Teaching and guided meditation
- Cost: Free. $20/year donation welcome to help cover expenses
- Schedule: Every Tuesday at 19:00 (Colombia and Perú, GMT-5) or 21:00 (Argentina, GMT-3)
- Zoom meeting ID: 290938353 or use this link
- Contact: Santiago
Online Courses
Consider participating in one of the online courses offered by Tenzin Wangyal Rinpoche. You can find the schedule of upcoming courses in the “Next Online Teachings” section above, or by visiting Ligmincha Learning or GlideWing.com. These courses/workshops provide an ideal setting for learning meditation from the comfort of your home as you apply your meditation practice to the routines and challenges of everyday life, while benefiting from mutual support from participants around the world. All are appropriate for both beginning and experienced meditators.
LIGMINCHA LEARNING COURSES
The life-changing courses at Ligmincha Learning, crafted by Tenzin Wangyal Rinpoche, include video instruction by Rinpoche plus supportive materials, lesson plans, and discussion forums. Fee-based courses are facilitated by a Ligmincha instructor; free courses are self-guided.
GLIDEWING WORKSHOPS
In Rinpoche’s GlideWing workshops, he offers you his personal support and guidance in an Ask a Question forum as you work daily with his video-based teachings and guided meditations. As in the Ligmincha Learning courses, discussion forums permit participants around the world to offer mutual support.
Recorded Offerings
Recorded teachings and guided meditations by Tenzin Wangyal Rinpoche can be accessed here.
RECORDED LIVE BROADCASTS
Since 2009 Tenzin Wangyal Rinpoche has offered hundreds of free live Internet teachings and guided meditations, and all remain accessible as recordings. Most of these recordings have been translated into multiple languages.
YOUTUBE VIDEOS
Hundreds of teachings, guided practices and more can be found in multiple languages on Ligmincha YouTube channels:
- In English (check each video for subtitles in other languages)
- In Polish
- In Portuguese
- In Spanish
Join the CyberSangha!
We invite you to visit CyberSangha.net, a portal to Tenzin Wangyal Rinpoche’s ongoing program of free Facebook Live teachings and guided meditations. His live broadcasts are open to all—you don’t need a Facebook account to enjoy them.
At CyberSangha.net you can find viewing instructions, information about joining the CyberSangha Discussion Group, subscribing to the CyberSangha Announcements email list, and more.
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Help Continue Our Mission
Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.
contact
US
Help Continue Our Mission
Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.