FREE EVENT 24-Hour Full Moon Practice, "Finding Refuge Within" On May 1, 2026, you are warmly invited to join us online for a 10 a.m. meditation guided by Mai-Linh Leminhbach, followed by a 24-hour session of silent contemplation alternating with guided practice. In each of sixteen 90-minute shifts, one of Ligmincha International’s practice leaders welcomes us in […]
More information coming soon...
FREE EVENT—Becoming the Master on the Course and in Life with Geshe YongDong Losar, Daniel Aitken, Tenzin Wangyal Rinpoche, and host Jhama Lhamo Discover how meditative awareness can transform both your golf game and your everyday life, in a 45-minute live online conversation with Tibetan Bön master Geshe YongDong Losar, co-author with Jesse Moussa of […]
Transforming our negative emotions through the Six Lokas Each of us suffers from strong emotions at one time or another, which throw us off balance, cause us to take actions that we later regret, and disconnect us from the clear, open space of our true nature. Centuries ago, the masters of the Tibetan Bon Buddhism […]
The Healing Power Of Sacred Sleep with Tenzin Wangyal Rinpoche Join Tenzin Wangyal Rinpoche as he merges the timeless practices of the ancient Tibetan teachings with latest insights on the science of sleep. Rinpoche’s compassionate yet powerful approach addresses not only the surface symptoms of sleep difficulties but also the root causes, including anxiety and deep-seated […]
More information coming soon...
More information coming soon…
Ignite Your Inner Fire Tummo Retreat Part 2, with Tenzin Wangyal Rinpoche 29–31 MAY, 2026IN PERSON AND ONLINE ON ZOOM For centuries, Tibetan masters have practiced Tummo—a profound method of breathwork, visualization, and movement that generates inner heat, strengthens the body, and awakens the mind. This practice goes beyond physical endurance—it is a path to […]
COURSE Tibetan Dream Yoga Ancient Teachings from the Dzogchen Tradition 4-Week Online Workshop June 14- July 17, 2026 with Tenzin Wangyal Rinpoche "The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately, it is about understanding who we are, the true sense of self." - Tenzin Wangyal […]
Meditation, Breath and Movement with Alejandro Chaoul-Reich This is a 4 week course Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung, Skt. prana, Chinese, qi) in the Channels, for these […]
With Tenzin Wangyal Rinpoche and honored guest, H.H. the 34th Menri Trizin Rinpoche June 26 – July 11, 2026 | Serenity Ridge Retreat Center, Virginia Register for the first weekend, Week 1, Week 2 silent retreat, or the full two-week retreat. Deepen your Dzogchen meditation practice at a rare summer retreat with Tenzin Wangyal Rinpoche. […]
The Five Elements: Healing with Form, Energy and Light with Tenzin Wangyal Rinpoche This is a 6 week course In this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences, emotions and relationships. Rinpoche guides meditations for each of the elements, designed to help clear […]