The Healing Power Of Sacred Sleep with Tenzin Wangyal Rinpoche 5/9/26 to 5/31/26 Join Tenzin Wangyal Rinpoche as he merges the timeless practices of the ancient Tibetan teachings with latest insights on the science of sleep. Rinpoche’s compassionate yet powerful approach addresses not only the surface symptoms of sleep difficulties but also the root causes, including […]
L’Invocation à Tapihritsa est l’un des textes les plus précieux de la tradition Dzogchen Bön. Bien qu’elle soit profondément enracinée dans une lignée ancienne, cette invocation constitue aussi une porte d’entrée remarquable pour celles et ceux qui découvrent le Dzogchen pour la première fois. Parce qu’elle inclut tout le chemin de la voie Dzogchen, elle […]
Ignite Your Inner Fire Tummo Retreat Part 2, with Tenzin Wangyal Rinpoche 29–31 MAY, 2026IN PERSON AND ONLINE ON ZOOM For centuries, Tibetan masters have practiced Tummo—a profound method of breathwork, visualization, and movement that generates inner heat, strengthens the body, and awakens the mind. This practice goes beyond physical endurance—it is a path to […]
On May 30, 2026, you are warmly invited to join us online for a 10 a.m. meditation guided by Marcy Vaughn, followed by a 24-hour session of silent contemplation alternating with guided practice. In each of sixteen 90-minute shifts, one of Ligmincha International’s practice leaders welcomes us in English and then guides the meditation in the language […]
Rooted in the essence of dzogchen, the Prayer of Secret Refuge guides us to connect deeply with our greatest source of protection: spacious awareness inseparable from our deepest nature. Join senior meditation teacher Marcy Vaughn for a three-part series of live online broadcasts exploring this simple yet profound prayer, recently introduced by Tenzin Wangyal Rinpoche to […]
with Jon Kabat-Zinn, Ph.D., Rhonda Magee, Ph.D., Mara Arizaga, and host Alejandro Chaoul Join us for a Science & Spirituality Dialogue featuring Jon Kabat-Zinn, Ph.D., professor & founder of the Mindfulness-Based Stress Reduction (MBSR) movement; Rhonda Magee, Ph.D., professor & founder of the Center for Contemplative Law & Ethics; and Mara Arizaga, from the Office […]
Join us for Part 8 of a series of short guided meditations led by Aleezé Sattar Moss. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during the 24-Hour Full Moon Practice. The inner refuge is entered through a practice of deeply abiding in the stillness, silence, and spaciousness […]
🙏One Year Anniversary of the Parinirvana of H.E. Yongdzin Tenzin Namdak Rinpoche On June 12 at 12 noon NY time, we mark one year since the parinirvana of His Eminence Yongdzin Tenzin Namdak Rinpoche, the most senior teacher of the Bön tradition and beloved root teacher of Tenzin Wangyal Rinpoche. On this sacred day, Tenzin […]
COURSE Tibetan Dream Yoga Ancient Teachings from the Dzogchen Tradition 4-Week Online Workshop June 14- July 17, 2026 with Tenzin Wangyal Rinpoche "The practice of dream yoga is about understanding more about appearances and what they truly are. And ultimately, it is about understanding who we are, the true sense of self." - Tenzin Wangyal […]
Meditation, Breath and Movement with Alejandro Chaoul-Reich This is a 4 week course Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung, Skt. prana, Chinese, qi) in the Channels, for these […]
With Tenzin Wangyal Rinpoche and honored guest, H.H. the 34th Menri Trizin Rinpoche June 26 – July 11, 2026 | Serenity Ridge Retreat Center, Virginia Register for the first weekend, Week 1, Week 2 silent retreat, or the full two-week retreat. Deepen your Dzogchen meditation practice at a rare summer retreat with Tenzin Wangyal Rinpoche. […]
The Five Elements: Healing with Form, Energy and Light with Tenzin Wangyal Rinpoche This is a 6 week course In this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences, emotions and relationships. Rinpoche guides meditations for each of the elements, designed to help clear […]