FREE EVENT 24-Hour Full Moon Practice, "Finding Refuge Within" On April 1, 2026, you are warmly invited to join us online for a 10 a.m. meditation guided by Alejandro Chaoul, followed by a 24-hour session of silent contemplation alternating with guided practice. In each of sixteen 90-minute shifts, one of Ligmincha International’s practice leaders welcomes us in […]
Rest, Nourish, Realize and Renew:Transforming Life and Health through Nature, Movement, Breath, and Meditation Through stillness, silence and awareness, make genuine contact with the sky of your being. Your recognition […]
Sherap Chamma: Mother of Wisdom and Love with Marcy Vaughn This is a 4 week course Ligmincha Learning is pleased to announce that we will be offering our course introducing […]
Deepen your practice with the Six Sessions Practice, a complete meditation cycle that Tenzin Wangyal Rinpoche first shared with his Western students on coming to the west. Rooted in Dzogchen […]
Five Elements Certification Program A Three-Year Tibetan Bön Buddhist Training with Tenzin Wangyal Rinpoche The Five Elements Certification Program is a three-year immersive training rooted in the authentic Tibetan Bön […]
Cutting through Fear and Attachment: The Practice of Chöd in the Bon Tradition Many of life’s challenges arise from fear and attachment—the core obstacles to recognizing our true nature. Chöd, […]
The Five Elements: Healing with Form, Energy and Light with Tenzin Wangyal Rinpoche This is a 6 week course In this course Tenzin Wangyal Rinpoche explores how the five elements […]
The Healing Power Of Sacred Sleep with Tenzin Wangyal Rinpoche Join Tenzin Wangyal Rinpoche as he merges the timeless practices of the ancient Tibetan teachings with latest insights on the […]
Ignite Your Inner Fire Tummo Retreat Part 2, with Tenzin Wangyal Rinpoche 29–31 MAY, 2026IN PERSON AND ONLINE ON ZOOM For centuries, Tibetan masters have practiced Tummo—a profound method of breathwork, visualization, and movement that generates inner heat, strengthens the body, and awakens the mind. This practice goes beyond physical endurance—it is a path to […]
Meditation, Breath and Movement with Alejandro Chaoul-Reich This is a 4 week course Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan: lung, Skt. prana, Chinese, qi) in the Channels, for these […]
With Tenzin Wangyal Rinpoche and honored guest, H.H. the 34th Menri Trizin Rinpoche June 26 – July 11, 2026 | Serenity Ridge Retreat Center, Virginia Register for the first weekend, Week 1, Week 2 silent retreat, or the full two-week retreat. Deepen your Dzogchen meditation practice at a rare summer retreat with Tenzin Wangyal Rinpoche. […]
The Five Elements: Healing with Form, Energy and Light with Tenzin Wangyal Rinpoche This is a 6 week course In this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences, emotions and relationships. Rinpoche guides meditations for each of the elements, designed to help clear […]