Groups: Online

FREE EVENT

From Tibet to New York: A Doctor’s Journey in Combating Infectious Diseases

In Tibetan with consecutive English interpretation, hosted by Jhama Lhamo

Join us for an insightful online dialogue with Dr. Tenzin Yeshi, a Tibetan-born physician specializing in general medicine and immunology. Hosted by Jhama Lhamo, this live event will explore the pressing issue of infectious diseases, with a focus on their global rise and particularly their impact on the Tibetan community. Dr. Yeshi and Jhama Lhamo will share valuable insights on awareness and prevention strategies for diseases such as hepatitis, HIV, tuberculosis, and STDs.

In addition to discussing public health concerns, Dr. Yeshi will offer a personal perspective on his journey to becoming a scientist. He’ll share the challenges he faced growing up in Tibet and his experiences in the medical field, providing inspiration for aspiring health care professionals.

•  Options to join the chat: View on Facebook | View on the Community App | Explore or join the app now.

• Or, view on the CyberSangha website — click here

• About the presenters — click here

If the livestream doesn’t appear at the scheduled time, try refreshing the page.

FREE EVENT

Inner Smile of the Heart, Part 2: Being in Tune with Cardiac Coherence

A live online conversation with Guy Desbiolles and host Alejandro Chaoul

Expanding on his recent, September 4 online discussion with Tenzin Wangyal Rinpoche, HeartMath practitioner Guy Desbiolles explains and guides a practice of cardiac coherence. The practice relies on simple, rhythmic breathing exercises to synchronize heart rate variability and bring the nervous system into a state of equilibrium. It helps us to manage stress, regulate emotions, and promote overall well-being, including improvements in physical, emotional, and cognitive health. The session is hosted by Alejandro Chaoul, Ph.D.

•  Options to join the chat: View on Facebook | View on the Community App | Explore or join the app now.

• Or, view on the CyberSangha website — click here

• About the presenters — click here

If the livestream doesn’t appear at the scheduled time, try refreshing the page.

FREE EVENT

24-Hour Full Moon Practice: Finding Refuge Within

During the full moon of November 15, 2024, join us online for a 10 a.m. meditation guided by Marcy Vaughn, followed by a 24-hour session of silent contemplation alternating with periods of guided meditation. Our online gathering offers a sacred space in which we acknowledge personal pain and societal challenges while abiding within the open, clear, warmth of presence — who we truly are. Discovering this space of inner refuge is the ultimate sense of protection and supports genuine compassion to emerge to meet the challenges we face individually and collectively.

Each month the 24-hour session begins with a guided meditation at 10 a.m. New York time on the day of the full moon and continues unbroken until 10 a.m. the following day. We will be supported by Ligmincha International’s global community of practitioners. Unlike Tenzin Wangyal Rinpoche’s CyberSangha® Facebook Live broadcasts, the 24-hour full moon practice takes place via Zoom. Its simple group meditation is open to anyone regardless of one’s religious or spiritual background. There is no cost to participate, but registration is required.

Learn more and register — click here

To stay informed of future 24-hour full moon practice sessions, subscribe to the CyberSangha Announcements email list.