COURSE—The Five Elements: Healing with Form, Energy and Light

The Five Elements: Healing with Form, Energy and Light

with Tenzin Wangyal Rinpoche

This is a 6 week course

In this course Tenzin Wangyal Rinpoche explores how the five elements from the Tibetan Bön tradition relates to our daily experiences, emotions and relationships. Rinpoche guides meditations for each of the elements, designed to help clear our obstacles and bring balance to our lives.

The course is structured into six parts of one week each:

• Overview of the Five Elements
• The Earth Element
• The Water Element
• The Fire Element
• The Air Element
• The Space Element

Each section of the course includes a video of Rinpoche’s teaching, Rinpoche leading a guided meditation, readings from his book Healing with Form, Energy and Light, and assignments for journal writing, discussion, formal and informal practice.

The course is designed so that you may integrate study and practice into your everyday routine, learning at your own pace, yet enjoying the support of classmates and the course mentor.

Polly Turner will be the mentor for this course.