Free Event—Emotional Balance & Meditation, a Synergistic Relationship

FREE EVENT

Emotional Balance & Meditation: a Synergistic Relationship

A live online discussion with Eve Ekman, Elisa Kozasa, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich

Meditation can contribute to our emotional health. At the same time, a level of emotional balance is necessary for us to move past our worries and agitation and rest deeply in meditation. In the third of a series of 2021 Science & Spirituality Dialogs, invited panelists explore the close relationship between emotional balance and meditation, and discuss how psychological interventions can complement meditation practice. The dialog is part of a free yearlong online program related to body, speech and mind. Learn more

View live on the Facebook page of Tenzin Wangyal Rinpoche to join the chat, or view on the CyberSangha website.  If the livestream doesn’t appear at the scheduled time, try refreshing the page.