FREE EVENT

Embodied Emotions: New Pathways to Freedom

with Eve Ekman, Bessel van der Kolk, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich

In this live online conversation, we delve into emotions and how our bodies can both store them, sometimes to our detriment, and free us from them.

Eve Ekman will draw from her work on a Dalai Lama-supported project to increase emotion awareness through an online Atlas of Emotions and her recent research on the meditation practice of working with difficult emotions: Feeding Your Demons. Bessel van der Kolk, author of The Body Keeps the Score, brings poignant insight into the impact of emotions and how the body keeps score of them; his research confirms that the body can also be a vehicle to liberate trauma survivors from debilitating traumatization, as well as from the “pain body.”

• View live on Facebook page of Tenzin Wangyal Rinpoche to join the chat — click here
• Or, view on the CyberSangha website —  click here

If the livestream doesn’t appear at the scheduled time, try refreshing the page.

The CyberSangha broadcast is part of “Bring Body, Speech & Mind to Life,” a free yearlong program of live teachings, practices, and science & spirituality dialogs. Click here to learn more

About the Presenters