Free Event—How the Body Awakens

FREE EVENT

How the Body Awakens: From Physical Relaxation to Embodied Awareness

with Tenzin Wangyal Rinpoche, Alejandro Chaoul-Reich, Cyndi Lee and Jeffery Dusek

How do yoga and other mind-body practices awaken us on a physical level, as well as mentally and spiritually? In the fourth of a series of 2021 Science & Spirituality Dialogs, yoga teacher Cyndi Lee, researcher Jeff Dusek, and Tibetan meditation master Tenzin Wangyal Rinpoche join host Alejandro Chaoul-Reich in discussing the relaxation response and other physiological benefits of embodied meditation techniques. The dialog is part of a free yearlong online program related to body, speech and mind.

• To join the chat, view live on Facebook — click here
• Or, view on the CyberSangha website —  click here
• Learn more about the presenters and access translations —  click here

If the livestream doesn’t appear at the scheduled time, try refreshing the page.

About Tenzin Wangyal Rinpoche