Tibetan Yoga with Alejandro Chaoul

This two-day retreat will allow you to discover or deepen the ancient meditative and yogic practices of the Bön Buddhist tradition.
Through breath and movement, these practices aim to restore balance and harmony to the body, energy, emotions and mind. They thus guide us towards a connection to the open, clear and warm space of our being, our natural mind.
The retreat is guided by Alejandro Chaoul, an experienced teacher of Dzogchen meditation and Tibetan Bön yoga, who has been active for more than thirty years. Trained by great Tibetan masters, he is now one of the main teachers of Ligmincha International and the Academy of the 3 Gates.