Join 3 Doors Retreat on Self-Transformation December 2 and 3

Ligmincha International

Everyone is welcome to join The 3 Doors community on December 2 and 3 for a dynamic weekend retreat with Tenzin Wangyal Rinpoche as he explores the topic of self-transformation. Rinpoche, Tibetan meditation teacher and founder of Ligmincha International, founded The 3 Doors in 2010 to support people to transform their lives through meditation.

December 2-3, 2024
The Heart of Self-Transformation: Exploring the Medicine of Breath, Awareness and Being
An Online Weekend Retreat with Tenzin Wangyal Rinpoche

This online retreat, offered on Zoom, is open to everyone. Participants will be supported to reflect on habitual patterns that limit health, vitality and the expression of goodness that is inherent to us all. These habits can show up in our bodies as tension or exhaustion; in speech that is divisive or judgmental; and in our minds as fears and insecurities.

Through simple meditation practices that have been used for centuries, we awaken the natural medicine of breath and awareness as we open the doors of our body, speech and mind. Translation available in Spanish, French, German, Hungarian and Portuguese.

Learn more/ register