Ligmincha Learning is pleased to offer several upcoming video-based online courses beginning in February and March: The Three Heart Mantras with Tenzin Wangyal Rinpoche; Meditation, Breath and Movement with Alejandro Chaoul-Reich; and Ngondro: The Foundational Practices with Tenzin Wangyal Rinpoche. These courses feature beautiful video teachings, guided meditations, readings, journal writing activities, and the opportunity to interact with senior mentors and classmates from around the world.
February 25-April 2, 2022
The Three Heart Mantras with Tenzin Wangyal Rinpoche
The Three Heart Mantras are said to be the essence of enlightenment in sound and energy, and as we sing or chant the mantras our awareness is transformed to be in union with the Buddhas.
March 4-April 2, 2022
Meditation, Breath and Movement with Alejandro Chaoul-Reich
Tsa Lung is a series of ancient yogic practices that bring balance and harmony to our physical body, energy and mind. These exercises are easy to perform and are beneficial for everyone. Taught in English, Spanish and Portuguese.
March 11-December 17, 2022
Ngondro: The Foundational Practices with Tenzin Wangyal Rinpoche
The ngondro teachings are a set of nine practices that offer complete instructions for taming, purifying and perfecting the suffering mind.