Ligmincha La Paz

Address

Marcelo Rubio 160, between Reforma and Independencia

Coordinator

Ani Sherab Wangmo

Instructor

Ani Sherab Wangmo

Umdze

Ani Sherab Wangmo

Auxiliary

Yadira Trejo
Anibal Murillo

Contact

Tel.: 612 1558203 with errand
email: anisherab999@gmail.com

Practice Schedule

Tuesday 18:30 Hrs
And Chod Thursday 18:30 Hrs

Address

Marcelo Rubio 160, between Reforma and Independencia

Coordinator

Ani Sherab Wangmo

Instructor

Ani Sherab Wangmo

Umdze

Ani Sherab Wangmo

Auxiliary

Yadira Trejo
Anibal Murillo

Contact

Tel.: 612 1558203 with errand
email: anisherab999@gmail.com

Practice Schedule

Tuesday 18:30 Hrs
And Chod Thursday 18:30 Hrs

The Sangha of La Paz began its activities in 2008 and, little by little, the most committed practitioners joined the Teachings of Yungdrung Bön with conviction and confidence. Today in 2020 we are approximately 25 active and semi-active practitioners, of which at least 15 are very committed to their group practice and developing their personal practice. The others have intermittent practice. There are always people momentarily interested in the practice who arrive out of curiosity and generally do not return.

Each year beginning practitioners take the Bön Meditation Introduction Course; 90% of practitioners have taken this course once or several times internalizing the meaning little by little. 6% of practitioners have a special connection with Tradition and follow a qualified Teacher like Khenpo Tenpa Yungdrung Rinpoche, Geshe Chapur and online teaching with Lama Tenzin Wangyal Rinpoche. His devotion and respect are unquestionable, and this is how the Sangha of La Paz evolves little by little.

During our regular sessions that start in the afternoon, we practice Sur Chod outside, and continue the practice inside with the main prayers: Guruyoga, Refuge, Bodhicitta before the main practice. Among the main practices are: Sherab Chamma, Warrior Syllables, Tsa Lung, Zhiné, Tsewang Rigdzin, 6 Lokas, Yeshe Walmo, The Three Root Mantras and Chöd. We also do short sessions of silent meditation, or contemplative meditation. At the end of the year we celebrate Losar with the Gutor ritual and the next day the Sang Chö. On auspicious occasions we meet to celebrate Sang Chö and other practices. In summer we frequently practice on the beach: Trulkhor and Zhiné and when we have access to the right dates to offer the Nagas, we make the offering on the beach.

events

contact
US

Support

Support is an online platform to make donations through credit card payments to support and develop projects.

Prosperity Mal-la Project: Monthly deposits to Ligmincha Mexico Bank Account

contact
US

Support

Support is an online platform to make donations through credit card payments to support and develop projects.

Prosperity Mal-la Project: Monthly deposits to Ligmincha Mexico Bank Account