We are pleased to announce the release of two new audiobooks by Tenzin Wangyal Rinpoche: Awakening the Sacred Body and Awakening the Luminous Mind. The books are read by senior teacher Marcy Vaughn, who edited both of the print books. Both are available through amazon.com (free with an Audible trial and also on Kindle) and through Hay House, the publisher of both books.
Awakening the Sacred Body
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world.
The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.
Awakening the Luminous Mind
In Awakening the Luminous Mind, Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an eighth century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
The meditations presented in this audiobook provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment.
Two other audiobooks by Tenzin Rinpoche also are available through Amazon and Hay House—The Tibetan Yogas of Dream and Sleep and Spontaneous Creativity. Both books are read by Marcy Vaughn.