On May 30, 2026, you are warmly invited to join us online for a 10 a.m. meditation guided by Marcy Vaughn, followed by a 24-hour session of silent contemplation alternating with guided practice. In each of sixteen 90-minute shifts, one of Ligmincha International’s practice leaders welcomes us in English and then guides the meditation in the language […]
Rooted in the essence of dzogchen, the Prayer of Secret Refuge guides us to connect deeply with our greatest source of protection: spacious awareness inseparable from our deepest nature. Join senior meditation teacher Marcy Vaughn for a three-part series of live online broadcasts exploring this simple yet profound prayer, recently introduced by Tenzin Wangyal Rinpoche to […]
with Jon Kabat-Zinn, Ph.D., Rhonda Magee, Ph.D., Mara Arizaga, and host Alejandro Chaoul Join us for a Science & Spirituality Dialogue featuring Jon Kabat-Zinn, Ph.D., professor & founder of the Mindfulness-Based Stress Reduction (MBSR) movement; Rhonda Magee, Ph.D., professor & founder of the Center for Contemplative Law & Ethics; and Mara Arizaga, from the Office […]
Join us for Part 8 of a series of short guided meditations led by Aleezé Sattar Moss. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during the 24-Hour Full Moon Practice. The inner refuge is entered through a practice of deeply abiding in the stillness, silence, and spaciousness […]
🙏One Year Anniversary of the Parinirvana of H.E. Yongdzin Tenzin Namdak Rinpoche On June 12 at 12 noon NY time, we mark one year since the parinirvana of His Eminence Yongdzin Tenzin Namdak Rinpoche, the most senior teacher of the Bön tradition and beloved root teacher of Tenzin Wangyal Rinpoche. On this sacred day, Tenzin […]