Ligmincha Spain

Since the first visit of Lama Tenzin Wangyal Rinpoche to Spain in 2008, Ligmincha Spain promotes and disseminates the teachings of Yungdrung Bön, the oldest Buddhist spiritual tradition of Tibet, its wisdom, art and culture, according to the teachings of Geshe Tenzin Wangyal Rinpoche.

We develop activities that promote integral development of the person and the restoration of health from the vision of the ancestral Buddhist wisdom Bön, including the dissemination of information, meditation groups and the organization of seminars-retreats.

Life Testimonies


practice group on line


Since 2011 we maintain a free space of meditative practice and Tibetan yoga -Tsa Lung- according to the teachings of Lama Tenzin Wangyal Rinpoche. You may participate from your own computer / tablet / smartphone through the online broadcast of the practice session every third Sunday of the month at 20:00h.

Link to enter the practice on-line

This is a space open both to people who want to start practicing meditation and to experienced meditators. The practice of Tsa Lung can be very beneficial for the health of the body and mind, favoring the restoration of natural balance.


The five Tsa Lung exercises help to release physical, energetic and mental obstacles. By jointly focusing the mind, breathing and physical movements in each of the exercises, you can dissolve the obstacles that disturb you, in order to recognize the pure and open space of being

UMDZE: Dr. José Ignacio García Acosta

The teachings of Lama Tenzin Wangyal Rinpoche were a great discovery since my first contact with him in 2008, and they opened in me a valuable path of inner development and connection with my deep nature. From this healing experience that unites spiritual and everyday life, the initiative arose to share these valuable teachings with others.


Contact information | (+34) 952 398240
Whatssap:  665641756
Social networks | Facebook / Instagram
mmChronology of the visits of Lama Tenzin Wangyal Rinpoché

May 2008

Ronda, Málaga
“The Yoga of Dreams”

May 2009

Talavera de la Reina / Toledo
“The yoga of the dream of clear light”

May 2010

Madrid / Barcelona
“The Beautiful Garland” / Barcelona
“The Yoga of Dreams” / Madrid

October 2011-2012

” Recovery of the Soul “(2011) /” The awakening of the luminous mind “(2012)

May 2014

“Tibetan healing sounds” and “Warrior Seed Syllables”
Video of the seminar 2014

May 2015

Las Palmas de Gran Canaria
“The true source of healing”
Video of the seminar 2015

April 2019

Parque Natural de Cabo de Gata (Almería)
“The Yoga of Dreams”

Coming soon April 2023 

” Healing and transforming through out breathing”

Ligmincha Spain News

Ligmincha International News

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Tummo Practice Retreat in January with Geshe Yungdrung Gyatso

Tummo Practice Retreat in January with Geshe Yungdrung Gyatso

Join us this January for our first Tummo Practice Retreat at Serenity Ridge, with Geshe Yungdrung Gyatso. You can attend for three or seven days, in person at Serenity Ridge or online via Zoom.

All are welcome! Anyone who attend the retreat, including those new to the practice of tummo, will meet the prerequisite to attend the teachings of Tummo Part 4 with Tenzin Wangyal Rinpoche at the summer retreats at Serenity Ridge in Virginia and at Chamma Ling Poland in 2024.

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