Featured Events

About us

We are an international community of students, meditators and practitioners of the ancient Bön spiritual tradition.

Geshe Tenzin Wangyal is the founder and spiritual director of Ligmincha International.

READ MORE

Online

Study, practice and connect

LEARN MORE

Countries

We have practice groups in 23 countries and 17 languages. Find a group or start one!

SEE ALL COUNTRIES

About us

We are an international community of students, meditators and practitioners of the ancient Bön spiritual tradition. Geshe Tenzin Wangyal is the founder and spiritual director of Ligmincha International.

READ MORE

Centers

Extended opportunities to study and practice

FIND A CENTER

Events

Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche

PUBLICATIONS

VOICE OF CLEAR LIGHT

English    |   Spanish

Ligmincha Europe Magazine

Enter

FOLLOW US

Ligmincha News

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Dream Yoga and Sleep Yoga are profound teachings from the Tibetan Bön Buddhist tradition to support the realization of one’s true nature. Tenzin Wangyal Rinpoche will teach on these topics during this year’s summer retreat, offered online via Zoom. Dream Yoga will be offered June 20–26 and Sleep Yoga will be held June 27–July 3.
All are welcome to join us for one or both weeks of these retreats, sponsored by Serenity Ridge Retreat Center and supported by Ligmincha International. A discounted rate is available if you register for both weeks.

read more
Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

In the Tibetan tradition, body, speech and mind are known as the three doors to enlightenment, for they are the only tools we have for progressing on the spiritual path. Through these doors we either exit and become separated from our true nature, or we enter into the fullness of being, realizing and manifesting our capacities in this life for the benefit of others.

Tenzin Wangyal Rinpoche is launching a yearlong online program related to these three doors.

read more

PUBLICATIONS

VOICE OF CLEAR LIGHT

English    |   Spanish

Ligmincha Europe Magazine

Enter

FOLLOW US

Ligmincha News

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Dream Yoga and Sleep Yoga are profound teachings from the Tibetan Bön Buddhist tradition to support the realization of one’s true nature. Tenzin Wangyal Rinpoche will teach on these topics during this year’s summer retreat, offered online via Zoom. Dream Yoga will be offered June 20–26 and Sleep Yoga will be held June 27–July 3.
All are welcome to join us for one or both weeks of these retreats, sponsored by Serenity Ridge Retreat Center and supported by Ligmincha International. A discounted rate is available if you register for both weeks.

read more
Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

In the Tibetan tradition, body, speech and mind are known as the three doors to enlightenment, for they are the only tools we have for progressing on the spiritual path. Through these doors we either exit and become separated from our true nature, or we enter into the fullness of being, realizing and manifesting our capacities in this life for the benefit of others.

Tenzin Wangyal Rinpoche is launching a yearlong online program related to these three doors.

read more

contact
US

Help Continue Our Mission

Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.

Contact
Us

Help Continue Our Mission

Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.