Dzogchen retreat

with Ponlob Tsangpa Rinpoche

At the core of the dzogchen teachings is the view that all sentient beings are primordially pure, perfected, and have the potential to spontaneously manifest in a beneficial way. This capacity is within each and every one of us. It is our nature, yet we often find ourselves alienated and disconnected from ourselves and others as we rush about in our day-to-day lives. If we are willing to directly and nakedly encounter the experiences of our ordinary life, however challenging they may be, these experiences become the doorway to realizing our true nature, the doorway to inner refuge.

These teachings permit you to engage in the practice of meditation and reflection, to look intimately within and discover the jewel that is hidden in your ordinary experiences. Explore how to honor and respect the three doors of body, speech, and mind, and to recognize the opportunities for healing that life presents. Discover the inner refuge and the gifts of spaciousness, awareness, and warmth that can bring healing and benefit not only to you, but also to your relationships with others and the greater world.

Program of the day:
Session 1 –  10:00 – 11:30 a.m.
Session 2 –  12:00 – 1:00 p.m.
Session 3 –    3:00 – 4:30 p.m.
Session 4 –    5:00 – 6:00 p.m.
(Retreat will finish Sunday 23th June around 4.30 p.m.)

Date: 20-23th June 2019

Address: Chamma Ling Retreat Centre, Aleja Huberta 4, Wilga, Poland
Clik to know: how to get there?

Ponlob Tsangpa Tenzin Rinpoche is the Ponlob, the head teacher of the Yungdrung Bon Academy of Higher Studies at Triten Norbutse Monastery. A pivotal moment in Ponlob Rinpoche’s spiritual life occurred in 1986 when he met Yongdzin Lopon Tenzin Namdak Rinpoche, an eminent master of Dzogchen practice, and the foremost teacher in the Bon tradition. At that time Ponlob Rinpoche had the great opportunity to receive ordination from Yongdzin Rinpoche who is a holder of the unbroken lineage of vinaya, the monastic disciplinary code of the Bon tradition. Since that time Ponlob Rinpoche has been unremitting in his quest to master the knowledge and practices of Yungdrung Bon that have been passed on from ancient times to the present day.

His studies began under the guidance of Tengchen Lama Sherab Gelek Rinpoche from whom he learned various skills used in Bon practice, such as ritual techniques, the use of sacred instruments and liturgical chants. In the same period he received teachings, transmissions and initiations from Tengchen Khenpo Woeser Jinpa Phuntsok. His main focus in this early period was gathering accumulations through the foundation practices; when he had completed these he went on to study Dzogchen for three years. He first studied Bon philosophy with Lungkar Ponlob Drangsong Tsultrim Namdak, under whose guidance he studied the systems of Sutra, Tantra and Dzogchen in the Bon tradition. During this time he was able to expand and deepen his knowledge of the Bon teachings.

In 1992, Ponlob Rinpoche entered Menri monastery in India. For a further nine years he continued his study of Bon Sutra, Tantra, Dzogchen, and the general Tibetan sciences under the great blessings and guidance of H.H. Menri Tridzin Rinpoche, and H.E. Yongdzin Rinpoche, along with many other teachers, first in the Bon Dialectic School at Menri monastery and later at the Yungdrung Bon Academy of Higher Studies at Triten Norbutse monastery, Kathmandu, Nepal. Throughout these long years of intensive study, Ponlob Rinpoche received major initiations, transmissions and pith-instructions that are traditionally bestowed by the teacher to students with the aim of enhancing their understanding and experience of the teachings. He is widely known for his uprightness, intelligence and his keen dedication to practice. During his studies he also found time to serve the monastic community by teaching and organising the publication of Drepoi Beltam, the monastery’s annual journal.

Having successfully completed his studies, in 2001, Ponlob Rinpoche was awarded the degree of Geshe, making him one of only six Geshe that had graduated from Triten Norbutse up to that point in time. Following his graduation, he continued to study, practise and teach at Triten Norbutse. In 2004, he was appointed and enthroned as Ponlob Rinpoche of Triten Norbutse Monastery by and with the blessings of H.H. Menri Tridzin Rinpoche, H.E. Yongdzin Rinpoche and Khenpo Tenpa Yungdrung Rinpoche, and now carries the great responsibility for maintaining high standards of monastic education and discipline. Since his appointment Ponlob Tsangpa Tenzin Rinpoche has been serving the Bon tradition, the monastery and the students through his exemplary teaching, knowledge and inspiration.

Practical information

Suggested donation for teachings: PLN 300 (EUR 75)

Registration for accommodation in the Chamma Ling: malgorzatakocurek2@gmail.com
Suggested donation for accommodation (per night):
Big house – PLN 40 (EUR 10), Little House – PLN 30 (EUR 8), Dormitory ‘Przychodnia’ – PLN 25 (EUR 6) (three rooms with two beds, and one room with 9 beds), Old Gompa – PLN 15 (EUR 4, Dormitory 20 places – you have to bring your sleeping bag and sleeping mat), Tent – PLN 15 (EUR 4) per person.

The summer retreat with Tenzin Wangyal Rinpoche
Tummo – teachings about inner heat and bliss, part 1
August 20 – 25, 2019.

Chamma Ling Centre, Aleja Huberta 4, Wilga (near Warsaw), Poland.

Tenzin Wangyal Rinpoche is a renowned meditation master and author of multiple books on spirituality. Rinpoche has been teaching in many countries of Europe, Asia, and both Americas for thirty years. During this year’s summer retreat, he will deliver first part of the teachings about inner heat and bliss (tib. tummo).

The teachings and meditation allow us to connect to our own heart. Thanks to these teachings we discover space, openness, and an unlimited source of possibilities within ourselves. By connecting to our own essence, the nature of mind, we can transform our life into being more joyful and valuable. Practicing meditation in our daily life enriches our relations with other people, helps us adopt a more creative approach to our work, and teaches us how to make wiser and more compassionate use of our own life.

Thanks to meditation we can free ourselves from our own limitations, habits, and suffering. Meditation shows us that every experience served by our life, both positive and negative, may become a gate facilitating a deeper connection with yourself and discovery of inner freedom. The qualities we all need: love, joy, or creativity are inherent in ourselves. When our life becomes more joyful and spontaneous, it benefits all around us. Our openness and joy is the greatest gift we can give to others.

Biography of Tenzin Wangyal Rinpoche – here.
The retreat is open to everyone – both to beginners and to practitioners who have already received Buddhist teachings.
Each day will comprise 4 sessions of meditation and teachings.
Additionally, participants are welcome to join daily morning Tibetan yoga sessions with Polish instructors.

Daily Schedule:

(on the last day, Sunday August 25, the program ends around 1:00 pm)

Practical information

Address: Chamma Ling, Al. Huberta 4, Wilga, Poland
Clik to know: how to get there?
Suggested donation for teachings in Chamma Ling (6 days): PLN 450 (EUR 120)
Registration for accommodation in the Chamma Ling: malgorzatakocurek2@gmail.com
Suggested donation for accommodation (per night):
Big house – PLN 40 (EUR 10), Little House – PLN 30 (EUR 8), Dormitory ‘Przychodnia’ – PLN 25 (EUR6) (three rooms with two beds, and one room with 9 beds), Old Gompa – PLN 15 (EUR 4, Dormitory – 20 places – you have to bring your sleeping bag and sleeping mat), Tent – PLN 15 (EUR 4) per person.

You can also book a room or a house in nearby centres:
– Świt http://wilga.swit.com.pl/
– Airbnb,
– Willa Wilga
– PW, street Wiewiórek 1, 08-470 Wilga, phone (25) 68-53-017 , https://www.wilga.pw.edu.pl/

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