The United States
Ligmincha Texas has a dedicated center for practice in the city of Houston. There are also active practice groups meeting in California, Colorado, North Carolina, and Virginia.
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UNITED STATES | virginia – Serenity Ridge
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EVENTS

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Cultivating Compassion for Our Natural World—Online Join Tenzin Wangyal Rinpoche live on Facebook for a free 40-min. teaching and guided meditation. Click to view live The ancient Bön teachings
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Cultivating Compassion for Our Natural World—Online
Join Tenzin Wangyal Rinpoche live on Facebook for a free 40-min. teaching and guided meditation.
The ancient Bön teachings of soul retrieval place much emphasis on the sacredness of nature. In a teaching and guided meditation broadcast live on Facebook, Tenzin Wangyal Rinpoche guides us in cultivating compassion for all the beings of our natural world, along with a deep sense of regret for harming them through our individual and collective actions. He then helps us to connect with the space of being from which we can more spontaneously and effortlessly contribute to a solution. The broadcast is free and open to all; you don’t need a Facebook account to view it.
This is Part 2 of a four-part series on Cultivating a Sacred Relationship with Nature. Every day we hear new warnings from scientists that our world is facing cataclysmic change and mass extinction due to climate change. There is pervasive fear, anxiety, and denial; and because of rampant greed and corruption among those in power, a sense of impotence. This is an unprecedented moment in the history of humankind when we all need to take action for the benefit of ourselves and all around us. But to have the clarity, passion, and conviction needed to take advantage of our opportunities to act, we first must connect deeply with the reality of the beauty and sacredness of what our world has given us — and of what we stand to lose.
To help us become part of the solution, these teachings empower us to:
• embrace the sacredness of nature
• open our heart with gratitude for what we have received from it
• feel a true sense of regret for our individual and collective actions
• cultivate compassion for all the beings we have harmed.
• connect deeply with the raw elements of nature, so we can retrieve their sacred qualities and ultimately connect with the deeper wisdom to which nature gives access.
• live each day in the space from which we can act spontaneously for the benefit of all, with wisdom and compassion.
Each part of this series includes a teaching and guided meditation and most are followed at a later date by a question-answer session.
Part 1: Opening Your Heart with Gratitude / Q&A Session
Part 2: Cultivating Compassion for Our Natural World
Part 3: Retrieving the Elemental Essences from Nature / Q&A Session
Part 4: Opening to a Deeper Wisdom / Q&A Session
• View live at www.facebook.com/tenzinwangyalrinpoche
• Learn more about this broadcast and the series at https://cybersangha.net/cultivating-compassion-q-a/
• Learn about CyberSangha® (the gateway to Tenzin Wangyal Rinpoche’s program of free live broadcasts and other social media activities), access the full broadcast schedule, and search hundreds of archived recordings at cybersangha.net
• Access real-time translation in multiple languages: https://www.ligminchalearning.com/tenzinwangyal-live-translations/
• Resource: These teachings are based on Chapter 2 of The True Source of Healing: How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life, by Tenzin Wangyal Rinpoche
• Donations welcome! These free Facebook Live broadcasts are made available through the generosity of Tenzin Wangyal Rinpoche and volunteers worldwide. Donate now
Time
(Thursday) 1:00 pm - 1:40 pm EST
Location
Your computer/other device
19Dec7:00 pm9:00 pmFeaturedTibetan Sound Healing—Live WebinarNew York Open Center Zoom

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Tibetan Sound Healing: A Live Webinar Through the New York Open Center with Geshe Tenzin Wangyal Rinpoche What is at the core of Tibetan sound healing? Join acclaimed author, teacher and founder/spiritual
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Tibetan Sound Healing: A Live Webinar Through the New York Open Center
with Geshe Tenzin Wangyal Rinpoche
What is at the core of Tibetan sound healing? Join acclaimed author, teacher and founder/spiritual director of Ligmincha International Tenzin Wangyal Rinpoche on December 19 to learn how to use the vibration of sacred sound to cultivate the healing power within your body’s subtle channels.
This evening teaching is based on his book Tibetan Art Sound Healing, which includes and the five sacred warrior seed syllables (A, OM, HUNG, RAM and DZA). These syllables are termed warriors because they have the power to control and overcome negative emotions, problems, and dilemmas that we face in our daily life. They are connected with the chakras and have the potential to expand our awareness and clarity of mind.
Time
(Thursday) 7:00 pm - 9:00 pm
Location
New York Open Center Zoom
26DecAll Day01JanFeaturedWinter Retreat: Dzogchen PracticeSerenity Ridge, Shipman, VA

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DZOGCHEN PRACTICE RETREAT: TURNING INWARD with Geshe Tenzin Wangyal Rinpoche Winter is a time when nature draws its energies inward to rest and renew itself for the coming season. We also need
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DZOGCHEN PRACTICE RETREAT: TURNING INWARD
with Geshe Tenzin Wangyal Rinpoche
Winter is a time when nature draws its energies inward to rest and renew itself for the coming season. We also need time to turn inward and rest in the nature of mind. This year’s annual Winter Retreat at Serenity Ridge will offer us the opportunity to do just that. There are no prerequisites to attend this retreat. All are welcome.
Geshe Tenzin Wangyal Rinpoche warmly invites everyone to join him for this meditation and practice retreat. During his morning session, Rinpoche will offer teachings and lead meditation. Rinpoche’s afternoon session will focus on meditation and practice, with the opportunity for participants to ask questions and share their experiences. Both of Rinpoche’s sessions will be followed by meditation sessions led by senior teacher Marcy Vaughn. As a support for practitioners, this retreat will be in partial silence.
The teachings of Winter Retreat come from dzogchen, known as the “great perfection” or “great completion” and considered the highest teaching in the Tibetan Bön Buddhist tradition. The essence of dzogchen is to recognize the spontaneously perfected nature of one’s own being, allowing all that arises in the field of experience to exist just as it is without grasping, aversion or elaboration by the conceptual mind. As we become familiar with who we truly are, all the positive qualities of the enlightened nature of mind can begin to manifest.
Simultaneous live translation into Spanish. Con traducción simultánea al Español, en vivo. Para más información comuníquese con la oficina del Instituto Ligmincha.
The first teaching will be held December 26 at 7:15 p.m.
Time
December 26 (Thursday) - January 1 (Wednesday)
Location
Serenity Ridge, Shipman, VA
01JanAll Day05Personal Practice RetreatSerenity Ridge, Shipman, VA

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Personal Practice Retreat with Geshe Tenzin Wangyal Rinpoche Come to Serenity Ridge for a personal practice retreat. You are welcome to do a personal retreat of one to four days beginning the
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Personal Practice Retreat
with Geshe Tenzin Wangyal Rinpoche
Come to Serenity Ridge for a personal practice retreat. You are welcome to do a personal retreat of one to four days beginning the afternoon of January 1, 2020 and ending at 2 p.m. on January 5.
Whether you are practicing the teachings of Tenzin Wangyal Rinpoche, in The 3 Doors program, have another practice or just wish to relax in a serene atmosphere, you are welcome to join us. Enjoy Serenity Ridge at your own pace—stroll around the property and meditate in our shrine room, in the meditation hall, on the deck or in the woods. This is a great way to begin the new year, resting and recharging, or deepening your practice.
There is space both for those who want to observe silence, and for those whose practices involve gentle sound (mantra, pranayama, etc.) The cost of this retreat is $40 per day plus accommodations, which range from camping to private rooms with private bathrooms. Three vegetarian, vegan and/or gluten free meals per 24-hour period are included in the registration price.
Check-in for accommodations begins at 4 p.m. on January 1; however, those who wish to participate in the tsok on January 1 may arrive by 12 noon.
When registering, please select the dates of your stay, check your room choice and then add your meals.
Questions about registration? Email the registrar or call 434-263-6304.
Time
January 1 (Wednesday) - 5 (Sunday)
Location
Serenity Ridge, Shipman, VA
04JanAll Day22FebFeaturedTransforming Our Emotions Through The Six Lokasligminchalearning.com

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Transforming Our Emotions Through the Six Lokas with Geshe Tenzin Wangyal Rinpoche This meditation course will give you a thorough introduction to the Six
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Transforming Our Emotions Through the Six Lokas
with Geshe Tenzin Wangyal Rinpoche
This meditation course will give you a thorough introduction to the Six Lokas practices of the Bön Buddhist tradition.
At one time or another each of us suffer strong emotions that throw us off balance, cause us to act in ways that we later regret, and make us lose touch with our true nature. Centuries ago the masters of the Bön lineage developed the meditations of the Six Lokas specifically to remedy this situation, to help us live our lives in a balanced and relaxed way.
The meditations focus on the root causes of our suffering: anger, desire, greed, ignorance, jealousy, pride and laziness. Through each meditation we examine our habitual patterns so that we may recognize them, then invoke the enlightened energy of the Buddhas to purify and transform us so that we and all other beings might not continue to suffer in this way. The practices have a deep healing and transformative power, and are traditionally practiced at length as a preliminary to dzogchen contemplation.
Time
January 4 (Saturday) - February 22 (Saturday)
Location
ligminchalearning.com
04Jan10:00 amThe Power of Forgiveness—OnlineYour computer or other device

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The Power of Forgiveness—Online A Facebook Live conversation with Kia Scherr, Svati Chakravarty Bhatkal and host Tenzin Wangyal View live In the face of tragedy, loss, crime, or social
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The Power of Forgiveness—Online
A Facebook Live conversation with Kia Scherr, Svati Chakravarty Bhatkal and host Tenzin Wangyal
In the face of tragedy, loss, crime, or social injustice, how can we break the cycle of anger, conflict, or violence? Forgiveness has tremendous power to engender tolerance, hope, empathy and peace. In a Facebook Live conversation, Tenzin Wangyal Rinpoche and his guests will explore the healing power of forgiveness and its potential impact on the mind and psyche. Kia Scherr will share how forgiveness played a crucial role in her rebuilding her life after losing family members to a terrorist attack in India. Film director Svati Chakravarty Bhatkal shares Kia’s story, testimonies of other victims and perpetrators of violence, and their stories of forgiveness in her documentary Rubaru Roshni (Where the Light Comes In). Together they will investigate how some people manage to emerge from their pain by discovering light within it.
• View live at www.facebook.com/tenzinwangyalrinpoche
• Learn more about this broadcast and the presenters at https://cybersangha.net/cultivating-compassion-q-a/
• Learn about CyberSangha® (the gateway to Tenzin Wangyal Rinpoche’s program of free live broadcasts and other social media activities), access the full broadcast schedule, and search hundreds of archived recordings at cybersangha.net
• Access real-time translation in multiple languages: https://www.ligminchalearning.com/tenzinwangyal-live-translations/
• Donations welcome! These free Facebook Live broadcasts are made available through the generosity of Tenzin Wangyal Rinpoche and volunteers worldwide. Donate now
Time
(Saturday) 10:00 am EST
Location
Your computer or other device
10JanAll Day12FeaturedThe Power of Mantra: A, OM, HUNGHouston, TX, US

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THE POWER OF MANTRA: A, OM, HUNG with Geshe Tenzin Wangyal Rinpoche An open mind and compassionate heart are important and necessary virtues to lead a good life. But we are often bound
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THE POWER OF MANTRA: A, OM, HUNG
with Geshe Tenzin Wangyal Rinpoche
An open mind and compassionate heart are important and necessary virtues to lead a good life. But we are often bound and limited by our prejudices, fears and divisions. Awareness is the key that frees us and allows our positive qualities to be expressed. Awareness is essential for spiritual transformation. When we open our body, speech, and mind with awareness, our inherent capacity for love is found to be already present.
In the Bön tradition of Tibet, sacred sound is used as a skillful means to release tensions and blockages in our body, free our speech of divisions of exclusion and bias, and activate the compassionate qualities of an open heart. Through engaging the sacred syllables of A, OM and HUNG, we employ the power of mantra to awaken the sacred dimension of our body, speech and mind and transform our life for the benefit of ourselves and others.
Time
January 10 (Friday) - 12 (Sunday)
Location
Houston, TX, US
18JanAll Day19FeaturedThe Practice of ChödPasadena, CA, US

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The Practice of Chöd: Fear & Attachment—Doorways to Liberation with Geshe Tenzin Wangyal Rinpoche Everyone faces problems in life, many having to do with fear and attachment, which are also the most
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The Practice of Chöd: Fear & Attachment—Doorways to Liberation
with Geshe Tenzin Wangyal Rinpoche
Everyone faces problems in life, many having to do with fear and attachment, which are also the most critical obstacles to realizing our essential nature. The practice of chöd is a creative, skillful method for dissolving emotional conflicts and dissatisfaction in your life by cutting through, with compassion, the fear and attachment that obscure your natural state of mind, unleashing creativity as you reconnect to your natural state—open, awake and fearless.
Time
January 18 (Saturday) - 19 (Sunday)
Location
Pasadena, CA, US
01FebAll Day02The Red Garudawith John JacksonSerenity Ridge, Shipman, VA

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The Red Garuda: Powerful Wings of the Heart with John Jackson Mythologies throughout the world recount the story of the eagle-man, the one who
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The Red Garuda: Powerful Wings of the Heart
with John Jackson
Mythologies throughout the world recount the story of the eagle-man, the one who transcends and rises above mundane existence to connect with the wisdom of the spacious, luminous sky. From the western Himalayas, across India, to the Mongolian plains, to the Indonesian archipelago, the garuda represents this transcendent quality present in all humans, that which empowers and removes all obstacles to our spiritual development.
The Red Garuda is especially known as a healing practice for emotional and physical problems, both for ourselves and others, for the fiery strength of enlightened energy quickly burns away all obstacles. It also is known for its ability to resolve issues related to disturbances of the nagas, the beings of the waters.
Please join us for this weekend and connect with the power, strength and courageous wisdom that lie within your innermost being.
The retreat will begin Saturday, Feb. 1, at 9 a.m. and will end Feb. 2 at 1 p.m. Check-in for accommodations begins at 4 p.m. on Jan. 31.
John Jackson was the director of the Chamma Ling solitary retreat center in the Sangre de Cristo Mountains of Colorado for 17 years, and coleader of The 3 Doors European Academy. He has traveled throughout the world on sacred pilgrimage and retreat, studied with many great Tibetan masters in Nepal, India and Tibet, and has been teaching at Ligmincha International’s related centers and sanghas across Europe and the Americas since 2001. He was a professor at the University of Virginia School of Medicine for 23 years, and received numerous teaching and educational research awards. His warm and deeply personal teaching style opens the doors to the wisdom that has always been in our hearts.
Time
February 1 (Saturday) - 2 (Sunday)
Location
Serenity Ridge, Shipman, VA
21FebAll Day23Sherap Chammawith Marcy VaughnSerenity Ridge, Shipman, VA

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SHERAP CHAMMA: MOTHER OF WISDOM AND LOVE with Marcy Vaughn In many cultures the primordial female energy is seen as the origin of existence
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SHERAP CHAMMA: MOTHER OF WISDOM AND LOVE
with Marcy Vaughn
In many cultures the primordial female energy is seen as the origin of existence and the source of all positive qualities. As such, Sherap Chamma, Mother of Wisdom and Love, is the source of wisdom, and her medicine is love and compassion. The teachings of Sherap Chamma comprise one of the most important tantric cycles of the ancient Bön tradition.
In this retreat, participants will learn a beautiful and simple meditation practice enabling each to directly connect with the divine feminine energy. Within the support of the group, an environment is created to promote profound healing of physical, energetic, emotional and spiritual dimensions of life. With visualization, the sound of mantra and deep contemplation, participants can make a personal connection to this sacred form of the universal mother, Sherap Chamma, and are guided through this connection to innate wisdom and the love and compassion that naturally radiate from that wisdom.
Those experienced in meditation as well as those who are beginning are warmly welcomed.
The retreat will begin Friday, Feb. 21, at 9 a.m., and will end Feb. 23 at 1 p.m. Check-in for accommodations begins at 4 p.m. on Feb. 20.
Marcy Vaughn, a senior teacher and student of Tenzin Wangyal Rinpoche, has been a practitioner of Tibetan Buddhism for more than 40 years. She graduated in the first class of the master’s program in contemplative psychotherapy at Naropa University. Currently a therapist in private practice in Bryn Mawr, Pennsylvania, she edited the books Tibetan Sound Healing, Awakening the Sacred Body, Awakening the Luminous Mind and Spontaneous Creativity: Meditations for Manifesting Your Positive Qualities, all by Tenzin Wangyal, and narrates the audio version of his books The Tibetan Yogas of Dream and Sleep and Spontaneous Creativity. She helped design and teaches in The 3 Doors Academy, a three-year training program bringing contemplative practices to the secular world, as well as The 3 Doors Compassion Project for those who provide care for others.
Time
February 21 (Friday) - 23 (Sunday)
Location
Serenity Ridge, Shipman, VA
28FebAll Day01MarFeaturedThe Body of Light, Part 3Berkeley, CA, US
Event Details
THE BODY OF LIGHT, PART 3 with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
THE BODY OF LIGHT, PART 3
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
February 28 (Friday) - March 1 (Sunday)
Location
Berkeley, CA, US
07MarAll Day31DecFeaturedNgöndro: The Foundational Practicesligminchalearning.com

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Ngöndro: The Foundational Practices with Geshe Tenzin Wangyal Rinpoche The ngöndro teachings are a set of nine practices that offer complete instructions for taming,
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Ngöndro: The Foundational Practices
with Geshe Tenzin Wangyal Rinpoche
The ngöndro teachings are a set of nine practices that offer complete instructions for taming, purifying, and perfecting the suffering mind. Although these practices are considered the foundation for entrance into the five-part cycle of Tibetan Bön dzogchen teachings – Bön’s highest teachings on the nature of mind – many practitioners adopt the ngöndro as their main meditation and complete the nine sets of 100,000 repetitions over the course of a lifetime. Within each is contained the entire path to liberation. They are considered to be the foundational practices for the entire tradition.
Tenzin Wangyal Rinpoche rarely teaches the ngöndro, and recommends it for dedicated practitioners who feel a strong connection to the Bön lineage. Within the ngöndro are found practices that are used within many other practices, such as the Guru Yoga Prayer, Bodhicitta Prayer, Refuge Prayer, Prostrations, and the Three Heart Mantras, so the ngöndro supports and deepens all other meditation practices.
Time
March 7 (Saturday) - December 31 (Thursday)
Location
ligminchalearning.com
02AprAll Day05FeaturedSpring Retreat: Topic To Be Announced Serenity Ridge, Shipman, VA
Event Details
Spring Retreat: Topic To Be Announced with Geshe Tenzin Wangyal Rinpoche Details will be posted as they become available.
Event Details
Spring Retreat: Topic To Be Announced
with Geshe Tenzin Wangyal Rinpoche
Details will be posted as they become available.
Time
April 2 (Thursday) - 5 (Sunday)
Location
Serenity Ridge, Shipman, VA
05AprAll Day07FeaturedSerenity Ridge DialoguesSerenity Ridge, Shipman, VA
Event Details
Serenity Ridge Dialogues with Geshe Tenzin Wangyal Rinpoche Details will be posted as they become available.
Event Details
Serenity Ridge Dialogues
with Geshe Tenzin Wangyal Rinpoche
Details will be posted as they become available.
Time
April 5 (Sunday) - 7 (Tuesday)
Location
Serenity Ridge, Shipman, VA
17AprAll Day19FeaturedThe Seven Mirrors, Part 4Berlin, Germany
Event Details
THE SEVEN MIRRORS, PART 4 with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
THE SEVEN MIRRORS, PART 4
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
April 17 (Friday) - 19 (Sunday)
Location
Berlin, Germany
20JunAll Day04JulFeaturedSummer Retreat: Tummo, Part 3Serenity Ridge, Shipman, VA
Event Details
Tummo: Inner Fire of Realization, Part 3 of 3 with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
Tummo: Inner Fire of Realization, Part 3 of 3
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
June 20 (Saturday) - July 4 (Saturday)
Location
Serenity Ridge, Shipman, VA
25SepAll Day27FeaturedTopic To Be AnnouncedChamma Ling Colorado, Crestone, CO
Event Details
Topic To Be Announced with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
Topic To Be Announced
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
September 25 (Friday) - 27 (Sunday)
Location
Chamma Ling Colorado, Crestone, CO
20OctAll Day25FeaturedFall Retreat: Topic To Be AnnouncedSerenity Ridge, Shipman, VA
Event Details
FALL RETREAT: TOPIC TO BE ANNOUNCED with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
FALL RETREAT: TOPIC TO BE ANNOUNCED
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
October 20 (Tuesday) - 25 (Sunday)
Location
Serenity Ridge, Shipman, VA
30OctAll Day01NovFeaturedThe Body of Light, Part 4Berkeley, CA, US
Event Details
THE BODY OF LIGHT, PART 4 with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
THE BODY OF LIGHT, PART 4
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
October 30 (Friday) - November 1 (Sunday)
Location
Berkeley, CA, US
08NovAll Day13FeaturedTopic To Be AnnouncedBig Sur, CA, US
Event Details
TOPIC TO BE ANNOUNCED with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
TOPIC TO BE ANNOUNCED
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
November 8 (Sunday) - 13 (Friday)
Location
Big Sur, CA, US
26DecAll Day01JanFeaturedWinter Retreat: Topic To Be AnnouncedSerenity Ridge, Shipman, VA
Event Details
WINTER RETREAT: TOPIC TO BE ANNOUNCED with Geshe Tenzin Wangyal Rinpoche Details will be added as they become available.
Event Details
WINTER RETREAT: TOPIC TO BE ANNOUNCED
with Geshe Tenzin Wangyal Rinpoche
Details will be added as they become available.
Time
December 26 (Saturday) - January 1 (Friday)
Location
Serenity Ridge, Shipman, VA
news
Registration Open for Red Garuda, Sherap Chamma Retreats
Registration is now open for two upcoming weekend retreats at Serenity Ridge in February 2020. “The Red Garuda: Powerful Wings of the Heart” with John Jackson will be held January 31–February 2, 2020. “Sherap Chamma: Mother of Wisdom and Love” with Marcy Vaughn will be held February 21–23.
Accumulate Long Life Mantras for H.E. Yongdzin Rinpoche
From January 22–30, 2020, Triten Norbutse Monastery in Kathmandu, Nepal will celebrate the 25th Anniversary of the Foundation of the Yungdrung Bön Academy of Higher Studies. Many special events and activities are planned. Among them is a January 27 Thenshug, a mandala offering for the long life of Bön’s most senior teacher and lineage holder, His Eminence Yongdzin Lopon Tenzin Namdak Rinpoche, as we celebrate his 95th birthday.
Tenzin Wangyal Rinpoche’s 2020 Schedule by Date
Geshe Tenzin Wangyal Rinpoche’s 2020 Schedule by Date is listed below, with location, teaching topic and contact information. Additional dates and information will be added as they become available. Rinpoche’s schedule of online events, including his live Facebook broadcasts, can be found at Rinpoche’s new CyberSangha website and at Ligmincha Learning and GlideWing.
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Help Continue Our Mission
Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.
contact
US
Help Continue Our Mission
Your donation contributes to our mission of preserving the Bön Buddhist tradition of Tibet. All donations will be used to help further Tenzin Wangyal Rinpoche’s vision and the mission of Ligmincha International.