Since the first visit of Lama Tenzin Wangyal Rinpoche to Spain in 2008, Ligmincha Spain promotes and disseminates the teachings of Yungdrung Bön, the oldest Buddhist spiritual tradition of Tibet, its wisdom, art and culture, according to the teachings of Geshe Tenzin Wangyal Rinpoche.
We develop activities that promote integral development of the person and the restoration of health from the vision of the ancestral Buddhist wisdom Bön, including the dissemination of information, meditation groups and the organization of seminars-retreats.
practice group on line
Since 2011 we maintain a free space of meditative practice and Tibetan yoga -Tsa Lung- according to the teachings of Lama Tenzin Wangyal Rinpoche. You may participate from your own computer / tablet / smartphone through the online broadcast of the practice session every third Sunday of the month at 20:00h.
This is a space open both to people who want to start practicing meditation and to experienced meditators. The practice of Tsa Lung can be very beneficial for the health of the body and mind, favoring the restoration of natural balance.
The five Tsa Lung exercises help to release physical, energetic and mental obstacles. By jointly focusing the mind, breathing and physical movements in each of the exercises, you can dissolve the obstacles that disturb you, in order to recognize the pure and open space of being
UMDZE: Dr. José Ignacio García Acosta
The teachings of Lama Tenzin Wangyal Rinpoche were a great discovery since my first contact with him in 2008, and they opened in me a valuable path of inner development and connection with my deep nature. From this healing experience that unites spiritual and everyday life, the initiative arose to share these valuable teachings with others.
Contact information | (+34) 952 398240
mmChronology of the visits of Lama Tenzin Wangyal Rinpoché
“The Yoga of Dreams”
Talavera de la Reina / Toledo
“The yoga of the dream of clear light”
Madrid / Barcelona
“The Beautiful Garland” / Barcelona
“The Yoga of Dreams” / Madrid
” Recovery of the Soul “(2011) /” The awakening of the luminous mind “(2012)
“Tibetan healing sounds” and “Warrior Seed Syllables”
Parque Natural de Cabo de Gata (Almería)
“The Yoga of Dreams”
Coming soon April 2023
” Healing and transforming through out breathing”
Ligmincha Spain News
Ligmincha International News
Este próximo jueves 4 de mayo podremos ver y escuchar en directo a Tenzin Wangyal Rinpoche en facebook o en https://cybersangha.net/loneliness-connection/ Dentro del programa de este año "Abrazar la vida con sabiduría y compasión" el enfoque de este mes es enfrentar...
Organiza: Ligmincha Polonia Fechas: 13-15 de enero de 2023. Modalidad: Online en Zoom. Con traducción al español. Enlace para más información y registro Puedes utilizar el navegador Chrome para abrir este enlace y elegir la traducción al español....
Everyone is welcome to join The 3 Doors community on December 2 and 3 for a dynamic weekend retreat with Tenzin Wangyal Rinpoche as he explores the topic of self-transformation.
Rinpoche, Tibetan meditation teacher and founder of Ligmincha International, founded The 3 Doors in 2010 to support people to transform their lives through meditation.
The Experiential Transmission series, the centerpiece of Rinpoche’s dzogchen teachings, is presented each year at the Serenity Ridge winter retreat. This December, Part 4 of the five-year cycle of teachings focuses on overcoming obstacles to realizing the nature of mind.
You can attend the retreat in person at Serenity Ridge or online through Zoom. Tenzin Wangyal Rinpoche encourages people to attend in person if possible, to create a more intimate time to connect with one another and with the teachings.